Ryan McCormack
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/02/22 |
1,030m |
4:15.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
05/31/22 |
6,017m |
24:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
05/27/22 |
4,500m |
17:34.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
05/27/22 |
100m |
0:19.1 |
1:35.5 |
RowErg |
Hwt |
View workout
|
05/27/22 |
372m |
1:28.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/27/22 |
1,600m |
5:57.1 |
1:51.5 |
RowErg |
Hwt |
View workout
|
05/26/22 |
638m |
5:04.9 |
3:58.9 |
RowErg |
Hwt |
View workout
|
05/26/22 |
2,012m |
7:41.4 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/22/22 |
10,277m |
42:00.0 |
2:02.6 |
RowErg |
Hwt |
View workout
|
05/22/22 |
290m |
1:15.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
05/21/22 |
3,000m |
10:52.5 |
1:48.7 |
RowErg |
Hwt |
View workout
|
05/21/22 |
2,019m |
8:16.4 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/19/22 |
9,593m |
40:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
05/16/22 |
2,400m |
8:46.3 |
1:49.6 |
RowErg |
Hwt |
View workout
|
05/16/22 |
817m |
3:30.7 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/15/22 |
7,807m |
32:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/14/22 |
2,500m |
8:21.6 |
1:40.3 |
RowErg |
Hwt |
View workout
|
05/14/22 |
520m |
2:04.5 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/10/22 |
5,000m |
20:01.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/10/22 |
1,011m |
4:10.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|