Ryan Trask
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/26/23 | 50:01 | 22,821m | 2:11.5 | BikeErg | View workout | |
| 10/17/23 | 2000m | 8:55.4 | 2:13.8 | SkiErg | View workout | |
| 10/17/23 | 9x25c/1:30r | 12:14.5 | 1:59.8 | RowErg | View workout | |
| 10/11/23 | 30:00 | 6,705m | 2:14.2 | SkiErg | View workout | |
| 10/03/23 | 4x500m/3:30r | 8:35.5 | 2:08.8 | SkiErg | View workout | |
| 10/03/23 | 1x1000m/2:00r | 4:25.2 | 2:12.6 | SkiErg | View workout | |
| 07/02/23 | 21:54 | 10,144m | 2:09.6 | BikeErg | View workout | |
| 07/02/23 | 8x500m/1:00r | 15:42.9 | 1:57.8 | RowErg | View workout | |
| 06/30/23 | 22:55 | 10,108m | 2:16.0 | BikeErg | View workout | |
| 06/29/23 | 12x20c/1:00r | 13:59.8 | 2:05.3 | RowErg | View workout | |
| 06/28/23 | 20:04.7 | 5,000m | 2:00.4 | RowErg | View workout | |
| 06/26/23 | 500m | 1:58.4 | 1:58.4 | RowErg | View workout | |
| 06/21/23 | 5000m | 27:32.2 | 2:45.2 | RowErg | View workout | |
| 06/14/23 | 3003m | 12:50.4 | 2:08.2 | RowErg | View workout | |
| 06/07/23 | 30:00 | 13,780m | 2:10.6 | BikeErg | View workout | |
| 06/07/23 | 2000m | 7:54.8 | 1:58.7 | RowErg | View workout | |
| 05/31/23 | 552m | 2:21.3 | 2:07.9 | RowErg | View workout | |
| 05/31/23 | 1000m | 3:26.2 | 1:43.1 | RowErg | View workout | |
| 05/31/23 | 500m | 1:56.0 | 1:56.0 | RowErg | View workout | |
| 05/27/23 | 309m | 1:07.1 | 1:48.5 | RowErg | View workout | |
| 05/27/23 | 500m | 2:00.2 | 2:00.2 | RowErg | View workout | |
| 05/24/23 | 1000m | 3:30.8 | 1:45.4 | RowErg | View workout | |
| 05/24/23 | 1002m | 4:02.4 | 2:00.9 | RowErg | View workout | |
| 05/19/23 | 6x2:00/1:00r | 2,632m | 2:16.7 | RowErg | View workout | |
| 05/19/23 | 1x2:00/0:30r | 493m | 2:01.7 | RowErg | View workout |