Ryan Trask
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/22 |
25,516m |
49:18.3 |
1:55.9 |
BikeErg |
|
View workout
|
02/18/22 |
23,414m |
45:50.1 |
1:57.4 |
BikeErg |
|
View workout
|
02/17/22 |
2,000m |
8:29.9 |
2:07.4 |
SkiErg |
|
View workout
|
02/17/22 |
2,700m |
6:33.1 |
2:25.5 |
BikeErg |
|
View workout
|
02/17/22 |
19,435m |
37:47.2 |
1:56.6 |
BikeErg |
|
View workout
|
02/15/22 |
54,777m |
1:46:35.7 |
1:56.7 |
BikeErg |
|
View workout
|
02/13/22 |
21,680m |
43:11.2 |
1:59.5 |
BikeErg |
|
View workout
|
02/12/22 |
34,781m |
1:05:23.8 |
1:52.8 |
BikeErg |
|
View workout
|
02/10/22 |
28,742m |
54:54.3 |
1:54.6 |
BikeErg |
|
View workout
|
02/08/22 |
4,919m |
8:56.5 |
1:49.0 |
BikeErg |
|
View workout
|
02/08/22 |
15,375m |
30:01.2 |
1:57.1 |
BikeErg |
|
View workout
|
02/07/22 |
31,702m |
1:01:00.9 |
1:55.4 |
BikeErg |
|
View workout
|
02/02/22 |
7,186m |
13:08.5 |
1:49.7 |
BikeErg |
|
View workout
|
02/02/22 |
10,361m |
19:21.5 |
1:52.1 |
BikeErg |
|
View workout
|
01/31/22 |
19,584m |
36:00.9 |
1:50.3 |
BikeErg |
|
View workout
|
01/29/22 |
22,363m |
41:14.4 |
1:50.6 |
BikeErg |
|
View workout
|
01/27/22 |
2,000m |
8:26.9 |
2:06.7 |
SkiErg |
|
View workout
|
01/27/22 |
20,925m |
38:55.6 |
1:51.6 |
BikeErg |
|
View workout
|
01/26/22 |
22,112m |
42:31.3 |
1:55.3 |
BikeErg |
|
View workout
|
01/20/22 |
2,000m |
8:26.3 |
2:06.5 |
SkiErg |
|
View workout
|