Michael Bonomo
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/23 | 10,000m | 38:15.1 | 1:54.7 | RowErg | View workout | |
| 12/18/23 | 442m | 1:43.1 | 1:56.6 | RowErg | View workout | |
| 12/18/23 | 5,598m | 23:03.0 | 2:03.5 | RowErg | View workout | |
| 12/16/23 | 86m | 1:09.8 | 6:45.8 | RowErg | View workout | |
| 08/18/23 | 864m | 3:26.6 | 1:59.5 | RowErg | View workout | |
| 06/29/23 | 2,000m | 7:46.0 | 1:56.5 | RowErg | View workout | |
| 06/29/23 | 2,000m | 8:32.9 | 2:08.2 | RowErg | View workout | |
| 06/11/23 | 181m | 1:04.1 | 2:57.0 | RowErg | View workout | |
| 06/11/23 | 238m | 1:41.1 | 3:32.3 | RowErg | View workout | |
| 05/04/23 | 469m | 1:42.0 | 1:48.7 | RowErg | View workout | |
| 04/10/23 | 4,481m | 17:00.0 | 1:53.8 | RowErg | View workout | |
| 04/10/23 | 4,481m | 17:00.0 | 1:53.8 | RowErg | View workout | |
| 03/09/23 | 5,984m | 24:00.0 | 2:00.3 | RowErg | View workout | |
| 03/09/23 | 5,984m | 24:00.0 | 2:00.3 | RowErg | View workout | |
| 03/05/23 | 184m | 2:56.3 | 7:59.0 | RowErg | View workout | |
| 03/05/23 | 267m | 2:15.9 | 4:14.4 | RowErg | View workout | |
| 12/25/22 | 297m | 1:02.3 | 1:44.8 | RowErg | View workout | |
| 12/25/22 | 167m | 1:04.9 | 3:14.3 | RowErg | View workout | |
| 12/25/22 | 216m | 1:06.7 | 2:34.3 | RowErg | View workout | |
| 12/25/22 | 225m | 1:06.8 | 2:28.4 | RowErg | View workout |