Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/06/26 | 500m | 1:55.6 | 1:55.6 | SkiErg | View workout | |
| 11/06/26 | 1000m | 3:58.7 | 1:59.3 | SkiErg | View workout | |
| 11/06/26 | 1000m | 4:13.3 | 2:06.6 | SkiErg | View workout | |
| 11/06/26 | 1000m | 4:09.2 | 2:04.6 | SkiErg | View workout | |
| 11/05/26 | 2000m | 8:07.6 | 2:01.9 | SkiErg | View workout | |
| 11/05/26 | 2000m | 8:22.9 | 2:05.7 | SkiErg | View workout | |
| 11/05/26 | 2000m | 7:59.6 | 1:59.9 | SkiErg | View workout | |
| 11/05/26 | 2000m | 8:11.7 | 2:02.9 | SkiErg | View workout | |
| 11/05/26 | 2000m | 8:10.6 | 2:02.6 | SkiErg | View workout | |
| 11/05/26 | 2000m | 8:08.3 | 2:02.0 | SkiErg | View workout | |
| 11/04/26 | 1000m | 4:02.8 | 2:01.4 | SkiErg | View workout | |
| 11/04/26 | 1000m | 3:59.4 | 1:59.7 | SkiErg | View workout | |
| 11/04/26 | v2500m/1:00r...3 | 7,500m | 2:03.6 | SkiErg | View workout | |
| 11/03/26 | 2000m | 8:11.1 | 2:02.7 | SkiErg | View workout | |
| 11/02/26 | 15:54 | 4,006m | 1:59.0 | RowErg | View workout | |
| 11/01/26 | 4:20 | 1,014m | 2:08.2 | SkiErg | View workout | |
| 11/01/26 | v1000m/1:00r...3 | 3,000m | 2:04.5 | SkiErg | View workout | |
| 10/13/26 | v3:00/1:00r...4 | 3,028m | 1:58.8 | RowErg | View workout | |
| 10/12/26 | v1:00/1:00r...5 | 2,279m | 1:58.4 | SkiErg | View workout | |
| 10/11/26 | v6:00/1:00r...2 | 3,007m | 1:59.7 | SkiErg | View workout | |
| 10/08/26 | v0:20/1:00r...10 | 1,207m | 1:22.8 | RowErg | View workout | |
| 10/07/26 | v0:20/1:00r...10 | 985m | 1:41.5 | RowErg | View workout | |
| 10/07/26 | v1:00/1:00r...7 | 4,347m | 1:50.4 | RowErg | View workout | |
| 10/06/26 | 4:00 | 1,234m | 1:37.2 | RowErg | View workout | |
| 10/06/26 | v4:00/1:00r...4 | 4,122m | 1:56.4 | RowErg | View workout |