Beefcastle .
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/17/25 |
v1:00/1:00r...5 |
2,358m |
1:54.5 |
SkiErg |
View workout
|
07/17/25 |
v1:00/1:00r...5 |
2,390m |
1:52.9 |
SkiErg |
View workout
|
07/16/25 |
v6:00/1:00r...4 |
5,946m |
2:01.0 |
SkiErg |
View workout
|
07/14/25 |
v4:00/r...5 |
4,987m |
2:00.3 |
RowErg |
View workout
|
07/12/25 |
v5:00/2:00r...5 |
6,157m |
2:01.8 |
RowErg |
View workout
|
07/10/25 |
v1:00/1:00r...7 |
4,191m |
1:54.5 |
RowErg |
View workout
|
07/09/25 |
v4:00/r...3 |
2,970m |
2:01.2 |
RowErg |
View workout
|
07/07/25 |
v100m/1:30r...10 |
1,000m |
1:20.8 |
RowErg |
View workout
|
06/23/25 |
v1:00/1:00r...5 |
2,389m |
1:53.0 |
RowErg |
View workout
|
06/16/25 |
v1:00/1:00r...7 |
4,220m |
1:53.7 |
RowErg |
View workout
|
05/13/25 |
v10:00/2:00r...2 |
5,055m |
1:58.6 |
SkiErg |
View workout
|
05/12/25 |
v2500m/2:00r...2 |
5,000m |
1:59.7 |
SkiErg |
View workout
|
05/07/25 |
v5:00/r...4 |
5,038m |
1:59.0 |
RowErg |
View workout
|
05/06/25 |
v2:00/1:00r...10 |
5,433m |
1:50.4 |
RowErg |
View workout
|
05/05/25 |
v500m/2:00r...8 |
4,000m |
1:43.0 |
SkiErg |
View workout
|
05/04/25 |
v1500m/3:00r...4 |
6,000m |
1:57.8 |
SkiErg |
View workout
|
05/02/25 |
v12:00/1:00r...4 |
7,553m |
1:59.1 |
RowErg |
View workout
|
04/29/25 |
v1:00/r...15 |
4,066m |
1:50.6 |
RowErg |
View workout
|
04/28/25 |
v2:30/2:30r...6 |
4,166m |
1:48.0 |
RowErg |
View workout
|
04/27/25 |
v5:00/1:30r...5 |
5,859m |
1:52.6 |
SkiErg |
View workout
|
04/24/25 |
v1:00/1:00r...7 |
4,242m |
1:53.1 |
SkiErg |
View workout
|
04/23/25 |
v5:00/1:30r...5 |
6,214m |
2:00.6 |
SkiErg |
View workout
|
04/22/25 |
v4:00/r...6 |
6,059m |
1:58.8 |
RowErg |
View workout
|
04/18/25 |
v6:00/3:00r...3 |
4,840m |
1:51.5 |
RowErg |
View workout
|
04/16/25 |
v1:00/1:00r...5 |
2,419m |
1:51.6 |
RowErg |
View workout
|