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Jan 17 Concept2 Erg Workouts to Kickstart 2025
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Log

Date Distance Time Pace Comments Action
01/16/25 5,052m 20:00.0 1:58.7 View workout
01/15/25 1,128m 3:56.3 1:44.7 View workout
01/14/25 2,487m 9:00.0 1:48.5 View workout
01/10/25 4,370m 16:00.0 1:49.8 View workout
01/09/25 2,486m 9:00.0 1:48.6 View workout
01/08/25 6,171m 24:00.0 1:56.6 View workout
01/01/25 6,053m 25:00.0 2:03.9 View workout
12/31/24 7,429m 29:00.0 1:57.1 View workout
12/27/24 6,302m 25:00.0 1:59.0 View workout
12/27/24 4,197m 16:00.0 1:54.3 View workout
12/26/24 2,935m 12:00.0 2:02.6 View workout
12/20/24 3,833m 12:30.0 1:37.8 View workout
12/17/24 2,963m 12:00.0 2:01.4 View workout
12/11/24 2,000m 8:08.9 2:02.2 View workout
12/10/24 5,437m 20:00.0 1:50.3 View workout
11/29/24 4,010m 16:39.3 2:04.6 View workout
11/29/24 3,000m 12:17.3 2:02.8 View workout
11/28/24 3,000m 12:29.6 2:04.9 View workout
11/28/24 3,000m 12:37.1 2:06.1 View workout
11/28/24 1,000m 3:59.9 1:59.9 View workout