Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/06/26 | v5:00/1:00r...5 | 3,848m | 1:56.9 | SkiErg | View workout | |
| 05/05/26 | v4:00/r...3 | 3,198m | 1:52.5 | RowErg | View workout | |
| 05/05/26 | v2:30/1:00r...6 | 4,125m | 1:49.0 | RowErg | View workout | |
| 05/04/26 | v1:00/1:00r...5 | 2,457m | 1:49.8 | RowErg | View workout | |
| 05/02/26 | v5:00/1:00r...4 | 5,165m | 1:56.1 | RowErg | View workout | |
| 05/01/26 | v5:00/1:00r...4 | 5,173m | 1:55.9 | SkiErg | View workout | |
| 04/28/26 | v4:00/1:00r...4 | 2,771m | 1:48.2 | SkiErg | View workout | |
| 04/27/26 | v1:00/1:00r...5 | 2,464m | 1:49.5 | RowErg | View workout | |
| 04/22/26 | v5:00/1:00r...4 | 5,087m | 1:57.9 | SkiErg | View workout | |
| 04/20/26 | 19:44.6 | 5,000m | 1:58.4 | RowErg | View workout | |
| 04/17/26 | v1:00/1:00r...7 | 4,374m | 1:49.7 | SkiErg | View workout | |
| 04/16/26 | 500m | 1:20.9 | 1:20.9 | RowErg | View workout | |
| 04/16/26 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 04/16/26 | 100m | 0:16.4 | 1:22.0 | RowErg | View workout | |
| 04/16/26 | 100m | 0:16.9 | 1:24.5 | RowErg | View workout | |
| 04/15/26 | 2000m | 6:41.4 | 1:40.3 | RowErg | View workout | |
| 04/15/26 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 04/15/26 | v100m/3:00r...2 | 200m | 1:28.0 | RowErg | View workout | |
| 04/15/26 | 1:05 | 293m | 1:51.9 | RowErg | View workout | |
| 04/15/26 | 1:07 | 294m | 1:54.9 | RowErg | View workout | |
| 04/14/26 | v4:00/2:00r...7 | 2,832m | 1:49.4 | RowErg | View workout | |
| 04/13/26 | v0:45/2:00r...15 | 3,495m | 1:36.5 | RowErg | View workout | |
| 04/12/26 | 5000m | 19:59.9 | 1:59.9 | SkiErg | View workout | |
| 04/11/26 | v100m/1:00r...10 | 1,000m | 1:26.3 | RowErg | View workout | |
| 04/10/26 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout |