Beefcastle .
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/14/26 | v4:00/2:00r...7 | 2,832m | 1:49.4 | RowErg | View workout | |
| 04/13/26 | v0:45/2:00r...15 | 3,495m | 1:36.5 | RowErg | View workout | |
| 04/12/26 | 5000m | 19:59.9 | 1:59.9 | SkiErg | View workout | |
| 04/11/26 | v100m/1:00r...10 | 1,000m | 1:26.3 | RowErg | View workout | |
| 04/10/26 | 100m | 0:15.9 | 1:19.5 | RowErg | View workout | |
| 04/10/26 | v100m/1:00r...9 | 900m | 1:22.3 | RowErg | View workout | |
| 04/09/26 | 100m | 0:16.9 | 1:24.5 | SkiErg | View workout | |
| 04/09/26 | v100m/1:00r...9 | 900m | 1:27.0 | SkiErg | View workout | |
| 04/07/26 | v2:30/2:30r...8 | 5,654m | 1:46.1 | RowErg | View workout | |
| 04/06/26 | v1:00/1:00r...7 | 4,289m | 1:51.9 | SkiErg | View workout | |
| 04/03/26 | v4:00/4:00r...6 | 4,615m | 1:44.0 | SkiErg | View workout | |
| 04/02/26 | v4:00/r...8 | 5,002m | 1:59.9 | SkiErg | View workout | |
| 04/01/26 | v4:00/r...5 | 5,017m | 1:59.5 | SkiErg | View workout | |
| 03/31/26 | v1:00/2:00r...8 | 2,343m | 1:42.4 | RowErg | View workout | |
| 03/30/26 | v4:00/r...5 | 5,204m | 1:55.2 | SkiErg | View workout | |
| 03/29/26 | v7:00/2:00r...3 | 5,751m | 1:49.5 | RowErg | View workout | |
| 03/27/26 | v5:00/1:00r...4 | 5,182m | 1:55.7 | RowErg | View workout | |
| 03/26/26 | v5:00/r...4 | 4,953m | 2:01.1 | SkiErg | View workout | |
| 03/25/26 | v2:00/2:00r...10 | 5,690m | 1:45.4 | RowErg | View workout | |
| 03/24/26 | v1:00/1:00r...7 | 4,438m | 1:48.1 | RowErg | View workout | |
| 03/23/26 | v4:00/r...3 | 2,982m | 2:00.7 | RowErg | View workout | |
| 03/23/26 | 250m | 0:40.5 | 1:21.0 | RowErg | View workout | |
| 03/23/26 | v3083m/r...1 | 3,083m | 1:53.4 | RowErg | View workout | |
| 03/20/26 | v5:00/1:00r...4 | 5,258m | 1:54.1 | SkiErg | View workout | |
| 03/19/26 | v5:00/1:00r...4 | 5,166m | 1:56.1 | SkiErg | View workout |