Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/23 |
2,012m |
7:55.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/16/23 |
12,606m |
45:00.0 |
1:47.0 |
RowErg |
Hwt |
View workout
|
09/16/23 |
3,011m |
11:40.8 |
1:56.3 |
RowErg |
Hwt |
View workout
|
09/15/23 |
10,160m |
40:00.0 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/14/23 |
18,867m |
1:15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/13/23 |
18,859m |
1:15:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/12/23 |
18,864m |
1:15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/11/23 |
18,859m |
1:15:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/09/23 |
12,000m |
42:32.5 |
1:46.3 |
RowErg |
Hwt |
View workout
|
09/09/23 |
3,013m |
11:36.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/09/23 |
2,014m |
7:53.1 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/08/23 |
15,108m |
1:00:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/07/23 |
12,222m |
45:00.0 |
1:50.4 |
RowErg |
Hwt |
View workout
|
09/07/23 |
8,809m |
35:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/07/23 |
10,057m |
40:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/06/23 |
18,861m |
1:15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/05/23 |
18,852m |
1:15:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/04/23 |
12,510m |
48:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/04/23 |
18,844m |
1:15:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
09/02/23 |
2,016m |
7:54.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|