Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/23 |
22,539m |
1:30:00.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/31/23 |
10,173m |
40:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
07/31/23 |
3,026m |
11:26.6 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/29/23 |
22,685m |
1:30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/27/23 |
7,642m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/27/23 |
3,026m |
11:28.3 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/26/23 |
22,786m |
1:30:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/25/23 |
22,712m |
1:30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
07/24/23 |
7,637m |
30:00.0 |
1:57.8 |
RowErg |
Hwt |
View workout
|
07/24/23 |
3,023m |
11:26.2 |
1:53.4 |
RowErg |
Hwt |
View workout
|
07/21/23 |
22,922m |
1:30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/20/23 |
5,096m |
20:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/20/23 |
3,025m |
11:29.3 |
1:53.9 |
RowErg |
Hwt |
View workout
|
07/19/23 |
22,756m |
1:30:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/19/23 |
14,966m |
1:00:00.0 |
2:00.2 |
RowErg |
Hwt |
View workout
|
07/18/23 |
22,584m |
1:30:00.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
07/17/23 |
5,108m |
20:01.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/17/23 |
3,022m |
11:31.6 |
1:54.4 |
RowErg |
Hwt |
View workout
|
07/14/23 |
15,072m |
1:00:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
07/13/23 |
7,721m |
30:00.0 |
1:56.5 |
RowErg |
Hwt |
View workout
|