Solomon Bell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/23 |
18,655m |
1:15:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/05/23 |
18,692m |
1:15:00.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/04/23 |
18,727m |
1:15:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/03/23 |
18,757m |
1:15:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
10/02/23 |
17,000m |
1:03:57.4 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/30/23 |
7,467m |
26:36.7 |
1:46.9 |
RowErg |
Hwt |
View workout
|
09/30/23 |
3,014m |
11:40.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
09/29/23 |
18,900m |
1:15:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/28/23 |
18,901m |
1:15:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/27/23 |
18,883m |
1:15:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/26/23 |
18,881m |
1:15:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/25/23 |
18,957m |
1:19:30.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/23/23 |
2,020m |
7:55.4 |
1:57.6 |
RowErg |
Hwt |
View workout
|
09/23/23 |
12,000m |
44:44.6 |
1:51.8 |
RowErg |
Hwt |
View workout
|
09/23/23 |
3,015m |
11:36.4 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
2,019m |
7:58.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/21/23 |
5,000m |
16:59.9 |
1:41.9 |
RowErg |
Hwt |
View workout
|
09/21/23 |
3,013m |
11:36.8 |
1:55.6 |
RowErg |
Hwt |
View workout
|
09/19/23 |
18,873m |
1:15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
09/18/23 |
18,866m |
1:15:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|