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Solomon Bell

Log

Date Distance Time Pace Comments Action
10/07/23 18,655m 1:15:00.0 2:00.6

Engineering ate all of my fitness.

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10/05/23 18,692m 1:15:00.0 2:00.3 View workout
10/04/23 18,727m 1:15:00.0 2:00.1 View workout
10/03/23 18,757m 1:15:00.0 1:59.9 View workout
10/02/23 17,000m 1:03:57.4 1:52.8 View workout
09/30/23 7,467m 26:36.7 1:46.9 View workout
09/30/23 3,014m 11:40.2 1:56.1

Pre-UT1/AT Warmup.

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09/29/23 18,900m 1:15:00.0 1:59.0 View workout
09/28/23 18,901m 1:15:00.0 1:59.0 View workout
09/27/23 18,883m 1:15:00.0 1:59.1 View workout
09/26/23 18,881m 1:15:00.0 1:59.1 View workout
09/25/23 18,957m 1:19:30.0 2:05.8

3 x 25:00/1:30r. Workout didn’t save.

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09/23/23 2,020m 7:55.4 1:57.6

Post-UT1 Cooldown.

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09/23/23 12,000m 44:44.6 1:51.8

UT1

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09/23/23 3,015m 11:36.4 1:55.4

Pre-UT1 Warmup.

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09/21/23 2,019m 7:58.5 1:58.4

Post-5K Cooldown.

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09/21/23 5,000m 16:59.9 1:41.9

Step in the right direction but not enough.

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09/21/23 3,013m 11:36.8 1:55.6

Pre-5K Warmup.

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09/19/23 18,873m 1:15:00.0 1:59.2 View workout
09/18/23 18,866m 1:15:00.0 1:59.2 View workout