Sergio Curra

Log

Date Workout Score Ave Comments Action
07/07/23 20:00 4,858m 2:03.5

Rodaje 20 minutos
app.erg.zone

View workout
07/06/23 100m 0:19.3 1:36.5

[Remo] 100 metros
app.erg.zone

View workout
07/06/23 20:00 4,902m 2:02.3

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
07/06/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

View workout
07/06/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

View workout
07/06/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

View workout
07/06/23 5x50m/0:30r 0:53.5 1:47.0

Series 5 x 50 metros
app.erg.zone

View workout
07/06/23 50:00 12,014m 2:04.8

Rodaje 50 minutos
app.erg.zone

View workout
07/05/23 20:00 4,903m 2:02.3

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
07/05/23 5x50m/0:30r 0:52.3 1:44.6

Series 5 x 50 metros
app.erg.zone

View workout
07/05/23 5x100m/0:40r 1:43.7 1:43.7

Series 5 x 100 metros
app.erg.zone

View workout
07/05/23 20:00 4,830m 2:04.2

Rodaje 20 minutos
app.erg.zone

View workout
07/04/23 100m 0:19.3 1:36.5

[Remo] 100 metros
app.erg.zone

View workout
07/04/23 20:00 4,878m 2:03.0

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
07/04/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

View workout
07/04/23 75m 0:15.6 1:44.0

Test 75 metros
app.erg.zone

View workout
07/04/23 5x50m/0:30r 0:53.4 1:46.8

Series 5 x 50 metros
app.erg.zone

View workout
07/04/23 45:00 10,832m 2:04.6

Rodaje 45 minutos
app.erg.zone

View workout
07/03/23 100m 0:19.6 1:38.0

[Remo] 100 metros
app.erg.zone

View workout
07/03/23 20:00 4,864m 2:03.3

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout
07/03/23 50m 0:10.7 1:47.0

Test 50 metros
app.erg.zone

View workout
07/03/23 5x50m/0:30r 0:53.1 1:46.2

Series 5 x 50 metros
app.erg.zone

View workout
07/03/23 5x100m/0:40r 1:45.0 1:45.0

Series 5 x 100 metros
app.erg.zone

View workout
07/03/23 30:00 7,228m 2:04.5

Rodaje 30 minutos
app.erg.zone

View workout
07/02/23 20:00 4,868m 2:03.2

[Remo] Calentamiento 20 minutos
app.erg.zone

View workout