Sergio Curra

Log

Date Distance Time Pace Comments Action
10/22/22 3,000m 10:24.3 1:44.0

[Remo] 6 x 500 metros
erg.zone

View workout
10/22/22 5,041m 20:00.0 1:59.0

[Remo] Rodaje 20 minutos
erg.zone

View workout
10/22/22 50m 0:11.0 1:50.0

Test 50 metros
erg.zone

View workout
10/22/22 14,470m 1:00:00.0 2:04.3

Test 1 hora
erg.zone

View workout
10/21/22 50m 0:10.8 1:48.0

Test 50 metros
erg.zone

View workout
10/21/22 105m 0:20.0 1:35.2

[Remo] 20 segundos
erg.zone

View workout
10/21/22 14,909m 1:00:00.0 2:00.7

[Remo] Rodaje 1 hora
erg.zone

View workout
10/20/22 50m 0:10.6 1:46.0

Test 50 metros
erg.zone

View workout
10/20/22 75m 0:15.9 1:46.0

Test 75 metros
erg.zone

View workout
10/20/22 100m 0:21.1 1:45.5

Test 100 metros
erg.zone

View workout
10/20/22 3,668m 15:00.0 2:02.6

Rodaje 15 minutos
erg.zone

View workout
10/20/22 105m 0:20.0 1:35.2

[Remo] 20 segundos
erg.zone

View workout
10/20/22 11,221m 45:00.0 2:00.3

[Remo] Rodaje 45 minutos
erg.zone

View workout
10/19/22 75m 0:15.8 1:45.3

Test 75 metros
erg.zone

View workout
10/19/22 50m 0:10.8 1:48.0

Test 50 metros
erg.zone

View workout
10/19/22 100m 0:21.1 1:45.5

Test 100 metros
erg.zone

View workout
10/19/22 3,651m 15:00.0 2:03.2

Rodaje 15 minutos
erg.zone

View workout
10/19/22 106m 0:20.0 1:34.3

[Remo] 20 segundos
erg.zone

View workout
10/19/22 10,036m 40:00.0 1:59.5

[Remo] Rodaje 40 minutos
erg.zone

View workout
10/18/22 50m 0:10.5 1:45.0

Test 50 metros
erg.zone

View workout