Sergio Curra

Log

Date Distance Time Pace Comments Action
10/08/22 50m 0:10.9 1:49.0

Test 50 metros
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10/08/22 600m 2:10.8 1:49.0

Series 300-200-100
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10/08/22 1,000m 4:02.2 2:01.1

Calentamiento
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10/08/22 2,400m 8:12.7 1:42.6

[Remo] 8 x 300 metros
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10/08/22 5,039m 20:00.0 1:59.0

[Remo] Rodaje 20 minutos
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View workout
10/08/22 50m 0:10.8 1:48.0

Test 50 metros
erg.zone

View workout
10/08/22 100m 0:21.7 1:48.5

Test 100 metros
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10/08/22 14,419m 1:00:00.0 2:04.8

Test 1 hora
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10/07/22 105m 0:20.0 1:35.2

[Remo] 20 segundos
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10/07/22 14,902m 1:00:00.0 2:00.7

[Remo] Rodaje 1 hora
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View workout
10/06/22 75m 0:15.8 1:45.3

Test 75 metros
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View workout
10/06/22 50m 0:10.7 1:47.0

Test 50 metros
erg.zone

View workout
10/06/22 100m 0:21.3 1:46.5

Test 100 metros
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View workout
10/06/22 3,659m 15:00.0 2:02.9

Rodaje 15 minutos
erg.zone

View workout
10/06/22 105m 0:20.0 1:35.2

[Remo] 20 segundos
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View workout
10/06/22 11,236m 45:00.0 2:00.1

[Remo] Rodaje 45 minutos
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View workout
10/05/22 75m 0:16.0 1:46.6

Test 75 metros
erg.zone

View workout
10/05/22 50m 0:10.7 1:47.0

Test 50 metros
erg.zone

View workout
10/05/22 100m 0:21.4 1:47.0

Test 100 metros
erg.zone

View workout
10/05/22 3,665m 15:00.0 2:02.7

Rodaje 15 minutos
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View workout