Sergio Curra

Log

Date Distance Time Pace Comments Action
09/26/22 104m 0:20.0 1:36.1

[Remo] 20 segundos
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09/26/22 7,425m 30:00.0 2:01.2

[Remo] Rodaje 30 minutos
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09/25/22 50m 0:10.8 1:48.0

Test 50 metros
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09/25/22 250m 0:53.8 1:47.6

Series 5 x 50 metros
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09/25/22 100m 0:21.4 1:47.0

Test 100 metros
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09/25/22 3,653m 15:00.0 2:03.1

Rodaje 15 minutos
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09/25/22 21,097m 1:22:47.9 1:57.7

[Remo] Medio maratón
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09/25/22 1,000m 4:00.9 2:00.4

[Remo] Calentamiento
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09/24/22 50m 0:10.7 1:47.0

Test 50 metros
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09/24/22 100m 0:21.0 1:45.0

Test 100 metros
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View workout
09/24/22 50m 0:10.7 1:47.0

Test 50 metros
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09/24/22 500m 1:48.0 1:48.0

Test 500 metros
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09/24/22 1,000m 4:02.4 2:01.2

Calentamiento
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09/24/22 100m 0:19.0 1:35.0

[Remo] 100 metros
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09/24/22 500m 1:39.8 1:39.8

[Remo] Test 500 metros
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09/24/22 5,045m 20:00.0 1:58.9

[Remo] Rodaje 20 minutos
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09/24/22 50m 0:10.8 1:48.0

Test 50 metros
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09/24/22 100m 0:21.6 1:48.0

Test 100 metros
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09/24/22 11,954m 50:00.0 2:05.4

Rodaje 50 minutos
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09/23/22 100m 0:18.7 1:33.5

[Remo] 100 metros
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