Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/31/24 |
2,506m |
10:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
07/30/24 |
10,997m |
45:00.0 |
2:02.7 |
SkiErg |
|
View workout
|
07/30/24 |
148m |
0:30.0 |
1:41.3 |
SkiErg |
|
View workout
|
07/29/24 |
9,855m |
40:00.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
07/28/24 |
5,000m |
19:43.5 |
1:58.3 |
RowErg |
Lwt |
View workout
|
07/28/24 |
17,653m |
1:14:22.8 |
2:06.4 |
SkiErg |
|
View workout
|
07/28/24 |
1,000m |
4:04.5 |
2:02.2 |
SkiErg |
|
View workout
|
07/27/24 |
1,000m |
3:51.1 |
1:55.5 |
RowErg |
Lwt |
View workout
|
07/27/24 |
3,340m |
12:00.0 |
1:47.7 |
SkiErg |
|
View workout
|
07/27/24 |
4,915m |
20:00.0 |
2:02.0 |
SkiErg |
|
View workout
|
07/27/24 |
500m |
1:43.3 |
1:43.3 |
SkiErg |
|
View workout
|
07/27/24 |
1,000m |
3:59.6 |
1:59.8 |
SkiErg |
|
View workout
|
07/26/24 |
11,015m |
45:00.0 |
2:02.5 |
RowErg |
Lwt |
View workout
|
07/26/24 |
426m |
6:49.0 |
8:00.0 |
RowErg |
Lwt |
View workout
|
07/25/24 |
14,596m |
1:00:00.0 |
2:03.3 |
SkiErg |
|
View workout
|
07/25/24 |
100m |
0:18.9 |
1:34.5 |
RowErg |
Lwt |
View workout
|
07/25/24 |
1,000m |
3:50.5 |
1:55.2 |
RowErg |
Lwt |
View workout
|
07/24/24 |
250m |
0:50.8 |
1:41.6 |
SkiErg |
|
View workout
|
07/24/24 |
500m |
1:43.7 |
1:43.7 |
SkiErg |
|
View workout
|
07/24/24 |
4,926m |
20:00.0 |
2:01.8 |
SkiErg |
|
View workout
|