Sergio Curra
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/17/24 |
100m |
0:19.0 |
1:35.0 |
RowErg |
Lwt |
View workout
|
08/17/24 |
1,000m |
3:50.6 |
1:55.3 |
RowErg |
Lwt |
View workout
|
08/17/24 |
3,000m |
10:28.4 |
1:44.7 |
SkiErg |
|
View workout
|
08/17/24 |
4,944m |
20:00.0 |
2:01.3 |
SkiErg |
|
View workout
|
08/17/24 |
500m |
1:42.8 |
1:42.8 |
SkiErg |
|
View workout
|
08/17/24 |
1,000m |
3:57.8 |
1:58.9 |
SkiErg |
|
View workout
|
08/16/24 |
11,076m |
45:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
08/16/24 |
100m |
0:19.2 |
1:36.0 |
RowErg |
Lwt |
View workout
|
08/16/24 |
1,000m |
3:51.2 |
1:55.6 |
RowErg |
Lwt |
View workout
|
08/15/24 |
14,633m |
1:00:00.0 |
2:03.0 |
SkiErg |
|
View workout
|
08/15/24 |
103m |
0:20.0 |
1:37.0 |
RowErg |
Lwt |
View workout
|
08/15/24 |
1,000m |
3:51.1 |
1:55.5 |
RowErg |
Lwt |
View workout
|
08/14/24 |
100m |
0:20.1 |
1:40.5 |
SkiErg |
|
View workout
|
08/14/24 |
299m |
1:00.0 |
1:40.3 |
SkiErg |
|
View workout
|
08/14/24 |
4,924m |
20:00.0 |
2:01.8 |
SkiErg |
|
View workout
|
08/14/24 |
104m |
0:20.0 |
1:36.1 |
RowErg |
Lwt |
View workout
|
08/14/24 |
2,529m |
10:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
08/13/24 |
11,015m |
45:00.0 |
2:02.5 |
SkiErg |
|
View workout
|
08/11/24 |
4,884m |
20:00.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
08/11/24 |
21,097m |
1:26:59.2 |
2:03.6 |
SkiErg |
|
View workout
|