Nick Ambeliotis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/21 |
17,084m |
1:06:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/17/21 |
5,242m |
18:00.0 |
1:43.0 |
RowErg |
Hwt |
View workout
|
11/17/21 |
1,163m |
5:14.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
11/15/21 |
13,566m |
50:00.0 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/12/21 |
362m |
1:28.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
11/12/21 |
12,851m |
50:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/12/21 |
2,550m |
10:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
10,939m |
40:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
11/10/21 |
301m |
1:29.6 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/28/21 |
15,794m |
1:00:00.0 |
1:53.9 |
RowErg |
Hwt |
View workout
|
10/28/21 |
4,786m |
23:07.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/29/21 |
5,000m |
16:57.3 |
1:41.7 |
RowErg |
Hwt |
View workout
|
09/29/21 |
458m |
1:56.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/29/21 |
953m |
3:49.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/22/21 |
8,430m |
30:00.0 |
1:46.7 |
RowErg |
Hwt |
View workout
|
09/22/21 |
2,416m |
10:30.7 |
2:10.5 |
RowErg |
Hwt |
View workout
|
09/22/21 |
1,217m |
5:04.4 |
2:05.0 |
RowErg |
Hwt |
View workout
|
09/07/21 |
10,567m |
40:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
09/07/21 |
2,825m |
11:13.3 |
1:59.1 |
RowErg |
Hwt |
View workout
|
09/07/21 |
1,040m |
4:24.3 |
2:07.0 |
RowErg |
Hwt |
View workout
|