Nick Ambeliotis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/13/20 |
15,581m |
1:00:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/09/20 |
10,291m |
40:00.0 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/08/20 |
6,553m |
22:59.5 |
1:45.2 |
RowErg |
Hwt |
View workout
|
12/07/20 |
16,156m |
1:00:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
12/05/20 |
19,492m |
1:15:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
12/03/20 |
15,000m |
54:17.4 |
1:48.5 |
RowErg |
Hwt |
View workout
|
11/30/20 |
20,797m |
1:20:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
2,591m |
10:00.5 |
1:55.8 |
RowErg |
Hwt |
View workout
|
11/29/20 |
11,731m |
45:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
11/25/20 |
1,837m |
10:22.5 |
2:49.4 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,000m |
6:38.2 |
1:39.5 |
RowErg |
Hwt |
View workout
|
11/25/20 |
2,306m |
9:00.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/23/20 |
11,598m |
45:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
11/21/20 |
13,048m |
50:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/18/20 |
7,863m |
30:01.1 |
1:54.5 |
RowErg |
Hwt |
View workout
|
11/17/20 |
11,725m |
45:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/10/20 |
284m |
2:20.7 |
4:07.7 |
RowErg |
Hwt |
View workout
|
11/10/20 |
1,000m |
2:50.8 |
1:25.4 |
RowErg |
Hwt |
View workout
|
11/10/20 |
848m |
5:04.9 |
2:59.7 |
RowErg |
Hwt |
View workout
|
11/10/20 |
1,000m |
2:50.5 |
1:25.2 |
RowErg |
Hwt |
View workout
|