Nick Ambeliotis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/22/21 |
7,990m |
30:00.0 |
1:52.6 |
RowErg |
Hwt |
View workout
|
06/22/21 |
3,911m |
15:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
06/14/21 |
10,473m |
40:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
06/11/21 |
7,977m |
30:00.0 |
1:52.8 |
RowErg |
Hwt |
View workout
|
04/30/21 |
2,256m |
12:04.2 |
2:40.5 |
RowErg |
Hwt |
View workout
|
04/29/21 |
10,000m |
37:52.4 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,000m |
6:19.6 |
1:34.9 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,000m |
6:18.9 |
1:34.7 |
RowErg |
Hwt |
View workout
|
04/06/21 |
2,087m |
6:40.0 |
1:35.8 |
RowErg |
Hwt |
View workout
|
04/06/21 |
2,060m |
6:40.0 |
1:37.0 |
RowErg |
Hwt |
View workout
|
03/15/21 |
8,669m |
30:00.0 |
1:43.8 |
RowErg |
Hwt |
View workout
|
03/10/21 |
4,000m |
12:42.3 |
1:35.2 |
RowErg |
Hwt |
View workout
|
03/06/21 |
11,699m |
45:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
03/03/21 |
6,000m |
20:40.2 |
1:43.3 |
RowErg |
Hwt |
View workout
|
02/07/21 |
5,000m |
16:51.7 |
1:41.1 |
RowErg |
Hwt |
View workout
|
02/05/21 |
12,404m |
48:00.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|
02/04/21 |
5,940m |
20:00.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
02/02/21 |
12,847m |
48:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
02/01/21 |
8,225m |
30:00.0 |
1:49.4 |
RowErg |
Hwt |
View workout
|
01/31/21 |
11,533m |
45:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|