Nick Ambeliotis
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/04/21 | 2x15:00/2:00r | 7,679m | 1:57.2 | RowErg | View workout | |
| 08/02/21 | 3x10:00/3:00r | 8,113m | 1:50.9 | RowErg | View workout | |
| 07/29/21 | 41:00 | 10,532m | 1:56.8 | RowErg | View workout | |
| 07/23/21 | 2x20:00/3:00r | 10,569m | 1:53.5 | RowErg | View workout | |
| 07/20/21 | 2x20:00/2:00r | 10,152m | 1:58.2 | RowErg | View workout | |
| 07/14/21 | 5x6:00/1:00r | 8,017m | 1:52.2 | RowErg | View workout | |
| 07/12/21 | 3x12:00/1:30r | 9,577m | 1:52.7 | RowErg | View workout | |
| 07/06/21 | 3x15:00/1:30r | 12,033m | 1:52.1 | RowErg | View workout | |
| 07/02/21 | 2x10:00/1:30r | 5,417m | 1:50.7 | RowErg | View workout | |
| 06/26/21 | 2x15:00/1:30r | 7,983m | 1:52.7 | RowErg | View workout | |
| 06/22/21 | 30:00 | 7,990m | 1:52.6 | RowErg | View workout | |
| 06/22/21 | 1x15:00/r | 3,911m | 1:55.0 | RowErg | View workout | |
| 06/14/21 | 2x20:00/2:00r | 10,473m | 1:54.5 | RowErg | View workout | |
| 06/11/21 | 3x10:00/1:00r | 7,977m | 1:52.8 | RowErg | View workout | |
| 04/30/21 | 12:04 | 2,256m | 2:40.5 | RowErg | View workout | |
| 04/29/21 | 10000m | 37:52.4 | 1:53.6 | RowErg | View workout | |
| 04/08/21 | 4x500m/2:00r | 6:19.6 | 1:34.9 | RowErg | View workout | |
| 04/08/21 | 4x500m/2:00r | 6:18.9 | 1:34.7 | RowErg | View workout | |
| 04/06/21 | 10x0:40/0:20r | 2,087m | 1:35.8 | RowErg | View workout | |
| 04/06/21 | 10x0:40/0:20r | 2,060m | 1:37.0 | RowErg | View workout | |
| 03/15/21 | 3x10:00/5:00r | 8,669m | 1:43.8 | RowErg | View workout | |
| 03/10/21 | v500m/2:00r...8 | 4,000m | 1:35.2 | RowErg | View workout | |
| 03/06/21 | 3x15:00/1:30r | 11,699m | 1:55.3 | RowErg | View workout | |
| 03/03/21 | 3x2000m/4:00r | 20:40.2 | 1:43.3 | RowErg | View workout | |
| 02/07/21 | 5000m | 16:51.7 | 1:41.1 | RowErg | View workout |