Nick Ambeliotis
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/03/21 |
11,436m |
45:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/03/21 |
703m |
2:54.4 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
7,764m |
32:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/02/21 |
346m |
2:04.1 |
2:59.3 |
RowErg |
Hwt |
View workout
|
09/02/21 |
7,012m |
25:58.2 |
1:51.1 |
RowErg |
Hwt |
View workout
|
09/01/21 |
11,514m |
45:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/30/21 |
7,574m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
481m |
3:35.3 |
3:43.8 |
RowErg |
Hwt |
View workout
|
08/09/21 |
9,688m |
36:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
08/06/21 |
11,114m |
41:40.9 |
1:52.5 |
RowErg |
Hwt |
View workout
|
08/04/21 |
7,679m |
30:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
08/02/21 |
8,113m |
30:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
07/29/21 |
10,532m |
41:00.8 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
10,569m |
40:00.0 |
1:53.5 |
RowErg |
Hwt |
View workout
|
07/20/21 |
10,152m |
40:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/14/21 |
8,017m |
30:00.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|
07/12/21 |
9,577m |
36:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
07/06/21 |
12,033m |
45:00.0 |
1:52.1 |
RowErg |
Hwt |
View workout
|
07/02/21 |
5,417m |
20:00.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
06/26/21 |
7,983m |
30:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|