David McKinnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/21 |
7,500m |
33:08.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
5,000m |
22:35.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,828m |
8:36.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/18/21 |
4,000m |
16:32.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|
12/17/21 |
10,000m |
45:09.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/14/21 |
10,000m |
43:45.3 |
2:11.2 |
RowErg |
Hwt |
View workout
|
12/13/21 |
5,000m |
22:34.1 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/10/21 |
7,358m |
33:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
12/07/21 |
520m |
2:40.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
12/07/21 |
1,000m |
3:41.9 |
1:50.9 |
RowErg |
Hwt |
View workout
|
12/07/21 |
1,500m |
6:14.2 |
2:04.7 |
RowErg |
Hwt |
View workout
|
12/06/21 |
10,000m |
46:09.4 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/03/21 |
3,601m |
15:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/02/21 |
5,817m |
24:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
12/01/21 |
5,000m |
23:28.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/29/21 |
894m |
4:10.8 |
2:20.2 |
RowErg |
Hwt |
View workout
|
11/25/21 |
5,000m |
23:17.6 |
2:19.7 |
RowErg |
Hwt |
View workout
|
11/24/21 |
5,022m |
22:34.7 |
2:14.8 |
RowErg |
Hwt |
View workout
|
11/23/21 |
5,700m |
24:58.7 |
2:11.4 |
RowErg |
Hwt |
View workout
|
11/17/21 |
7,500m |
32:07.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|