David McKinnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/13/21 |
5,000m |
22:11.5 |
2:13.1 |
RowErg |
Hwt |
View workout
|
10/11/21 |
5,000m |
22:43.3 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/10/21 |
7,500m |
33:12.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
10/08/21 |
5,000m |
22:44.3 |
2:16.4 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,000m |
24:58.6 |
2:29.8 |
RowErg |
Hwt |
View workout
|
10/06/21 |
6,000m |
26:58.3 |
2:14.8 |
RowErg |
Hwt |
View workout
|
10/05/21 |
1,500m |
6:31.2 |
2:10.4 |
RowErg |
Hwt |
View workout
|
10/03/21 |
7,104m |
30:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/03/21 |
500m |
2:20.8 |
2:20.8 |
RowErg |
Hwt |
View workout
|
09/30/21 |
4,500m |
19:58.7 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/28/21 |
5,000m |
22:17.1 |
2:13.7 |
RowErg |
Hwt |
View workout
|
09/27/21 |
3,000m |
13:41.5 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/24/21 |
4,000m |
16:52.6 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/23/21 |
1,836m |
8:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
09/21/21 |
3,000m |
13:18.5 |
2:13.0 |
RowErg |
Hwt |
View workout
|
09/21/21 |
500m |
2:20.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/18/21 |
6,922m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
09/18/21 |
500m |
2:24.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/17/21 |
3,000m |
12:54.4 |
2:09.0 |
RowErg |
Hwt |
View workout
|
09/08/21 |
5,000m |
21:19.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|