David McKinnon
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/22 |
7,500m |
32:30.2 |
2:10.0 |
RowErg |
Hwt |
View workout
|
01/11/22 |
700m |
3:16.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
01/10/22 |
9,265m |
40:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/10/22 |
853m |
4:00.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/08/22 |
2,789m |
12:00.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/07/22 |
7,070m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
01/06/22 |
7,000m |
29:54.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|
01/05/22 |
9,323m |
40:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
01/04/22 |
4,520m |
20:00.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/03/22 |
4,902m |
20:00.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
01/03/22 |
4,708m |
20:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
01/01/22 |
4,397m |
18:00.0 |
2:02.8 |
RowErg |
Hwt |
View workout
|
12/31/21 |
2,500m |
10:51.3 |
2:10.2 |
RowErg |
Hwt |
View workout
|
12/31/21 |
3,000m |
13:06.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/24/21 |
4,000m |
16:37.3 |
2:04.6 |
RowErg |
Hwt |
View workout
|
12/23/21 |
7,500m |
32:20.5 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/22/21 |
7,500m |
33:08.9 |
2:12.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
5,000m |
22:35.2 |
2:15.5 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,828m |
8:36.9 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/18/21 |
4,000m |
16:32.9 |
2:04.1 |
RowErg |
Hwt |
View workout
|