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Last 30 Days Activity

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World Erg Challenge March 15–April 15
April Fool's April 1–15
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Marathon and Century Challenge May 1–15

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Concept2 Blog

Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing
Mar 16 Strength On and Off Duty: McCall Hoyt
Mar 12 Molly Vollmer: Strength in Every Season

David McKinnon

Log

Date Workout Score Ave Comments Action
01/06/22 7x1000m/1:30r 29:54.1 2:08.1 View workout
01/05/22 40:00 9,323m 2:08.7 View workout
01/04/22 4x5:00/3:00r 4,520m 2:12.7 View workout
01/03/22 5x4:00/2:30r 4,902m 2:02.3 View workout
01/03/22 5x4:00/2:30r 4,708m 2:07.4 View workout
01/01/22 6x3:00/2:00r 4,397m 2:02.8 View workout
12/31/21 1x2500m/2:30r 10:51.3 2:10.2 View workout
12/31/21 1x3000m/2:30r 13:06.6 2:11.1 View workout
12/24/21 4x1000m/2:30r 16:37.3 2:04.6 View workout
12/23/21 3x2500m/2:30r 32:20.5 2:09.3 View workout
12/22/21 3x2500m/2:30r 33:08.9 2:12.5 View workout
12/20/21 2x2500m/2:00r 22:35.2 2:15.5 View workout
12/20/21 8:36 1,828m 2:21.3 View workout
12/18/21 4x1000m/2:00r 16:32.9 2:04.1 View workout
12/17/21 4x2500m/2:00r 45:09.4 2:15.4 View workout
12/14/21 4x2500m/2:00r 43:45.3 2:11.2 View workout
12/13/21 2x2500m/2:00r 22:34.1 2:15.4 View workout
12/10/21 v3:00/1:00r...2 7,358m 2:14.5 View workout
12/07/21 520m 2:40.6 2:34.4 View workout
12/07/21 1000m 3:41.9 1:50.9 View workout
12/07/21 v500m/2:00r...2 1,500m 2:04.7 View workout
12/06/21 10000m 46:09.4 2:18.4 View workout
12/03/21 3x5:00/2:00r 3,601m 2:04.9 View workout
12/02/21 4x6:00/2:00r 5,817m 2:03.7 View workout
12/01/21 2x2500m/2:00r 23:28.2 2:20.8 View workout