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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Henry Joyner

Log

Date Distance Time Pace Comments Action
12/01/23 14,553m 55:01.8 1:53.4 View workout
11/30/23 4,770m 15:00.0 1:34.3 View workout
11/30/23 939m 4:14.7 2:15.6 View workout
11/29/23 23,597m 1:30:01.9 1:54.4 View workout
11/28/23 12,046m 42:00.0 1:44.5 View workout
11/28/23 3,373m 14:23.6 2:08.0 View workout
11/22/23 21,000m 1:20:45.6 1:55.3 View workout
11/18/23 150,000m 1:00:00.0 0:12.0 View workout
11/15/23 15,670m 1:00:02.7 1:54.9 View workout
11/14/23 5,000m 16:45.2 1:40.5 View workout
11/14/23 3,284m 14:53.2 2:15.9 View workout
11/13/23 5,005m 19:23.8 1:56.2 View workout
11/13/23 5,007m 19:19.9 1:55.8 View workout
11/10/23 8,647m 30:00.0 1:44.0 View workout
11/10/23 3,547m 17:45.4 2:30.1 View workout
11/09/23 5,010m 20:01.6 1:59.9 View workout
11/08/23 14,448m 30:01.7 2:04.7 View workout
11/08/23 7,835m 30:00.0 1:54.8 View workout
11/08/23 7,823m 30:00.0 1:55.0 View workout
11/08/23 5,000m 19:16.8 1:55.6 View workout