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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
09/17/23 1,014m 4:35.2 2:15.7 View workout
09/14/23 9,125m 45:00.0 2:27.9 View workout
09/06/23 10,011m 48:52.3 2:26.4 View workout
09/03/23 10,324m 45:00.0 2:10.7 View workout
07/25/23 4,000m 14:16.4 1:47.0 View workout
07/25/23 2,013m 8:43.5 2:10.0 View workout
07/18/23 12,113m 1:00:00.0 2:28.6 View workout
06/27/23 12,022m 1:00:00.0 2:29.7 View workout
06/21/23 9,017m 43:07.2 2:23.4 View workout
04/24/23 6,017m 30:40.4 2:32.9 View workout
02/09/23 13,011m 1:05:12.8 2:30.3

UT2

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02/08/23 7,500m 28:36.0 1:54.4

1500m/5:00r

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02/08/23 1,017m 4:32.4 2:13.9

WU

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02/06/23 12,513m 1:03:45.1 2:32.8

UT2

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02/04/23 4,000m 14:28.7 1:48.5

8x500

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02/04/23 2,012m 8:43.7 2:10.1

WU

 View workout
02/02/23 8,072m 39:15.4 2:25.8 View workout
02/01/23 13,293m 1:00:00.0 2:15.4 View workout
09/13/22 7,278m 30:00.0 2:03.6 View workout
07/07/22 5,768m 30:00.0 2:36.0 View workout