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Log

Date Workout Score Ave Comments Action
04/20/20 1:05 94m 5:50.5 View workout
04/19/20 4x750m/2:00r 10:52.9 1:48.8

Pete Plan W2D2
Target: 1:49.2

 View workout
04/19/20 1000m 4:30.5 2:15.2

Warumup

 View workout
04/18/20 5500m 23:49.7 2:09.9

Pete Plan W2D1 HR156 (overshot)
Target: 2:10.0

 View workout
04/16/20 2x10:00/2:00r 4,629m 2:09.6

Pete Plan W1D5 HR156
Interval1: 2:11.0
Interval2: 2:09.5 / 2:08.0

 View workout
04/15/20 20:00 4,581m 2:10.9

Pete Plan W1D4
Target: 2:11:0

 View workout
04/13/20 5000m 21:40.2 2:10.0

Pete Plan W1D3 HR156
Target: 2:10.0

 View workout
04/12/20 6x500m/2:00r 10:55.4 1:49.2

Pete Plan W1D2

 View workout
04/12/20 1000m 4:29.2 2:14.6

Warumup

 View workout
04/11/20 5000m 21:40.5 2:10.0

Pete Plan W1D1 HR156

 View workout
04/08/20 2500m 12:38.0 2:31.6 View workout
04/08/20 3x2500m/3:00r 29:20.5 1:57.3 View workout
04/06/20 15000m 1:08:05.8 2:16.1 View workout
04/05/20 15000m 1:06:37.6 2:13.2 View workout
04/03/20 45:00 10,576m 2:07.6 View workout