Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/11/23 | 2x8:00/5:00r | 4,039m | 1:58.8 | RowErg | View workout | |
| 05/11/23 | 12:52 | 2,751m | 2:20.3 | RowErg | View workout | |
| 05/09/23 | 2x1000m/5:00r | 7:24.6 | 1:51.1 | RowErg | View workout | |
| 05/09/23 | 19:43.0 | 4,161m | 2:22.1 | RowErg | View workout | |
| 05/06/23 | 1:22:00.0 | 11,950m | 3:25.8 | Water | View workout | |
| 05/05/23 | 4:26 | 1,026m | 2:09.8 | RowErg | View workout | |
| 05/05/23 | 1x8:00/4:00r | 1,965m | 2:02.1 | RowErg | View workout | |
| 05/05/23 | 16:02 | 3,405m | 2:21.3 | RowErg | View workout | |
| 05/03/23 | 45:00.0 | 5,000m | 4:30.0 | Water | View workout | |
| 05/02/23 | 1000m | 3:29.6 | 1:44.8 | RowErg | View workout | |
| 05/02/23 | 20:05 | 4,220m | 2:22.8 | RowErg | View workout | |
| 04/30/23 | 1:34:00.0 | 14,100m | 3:20.0 | Water | View workout | |
| 04/28/23 | 500m | 1:47.9 | 1:47.9 | RowErg | View workout | |
| 04/28/23 | 500m | 1:44.9 | 1:44.9 | RowErg | View workout | |
| 04/28/23 | 547m | 2:42.4 | 2:28.4 | RowErg | View workout | |
| 04/28/23 | 1:18 | 219m | 2:59.2 | RowErg | View workout | |
| 04/28/23 | 20:01 | 4,386m | 2:16.9 | RowErg | View workout | |
| 04/26/23 | 1:00 | 332m | 1:30.3 | RowErg | View workout | |
| 04/26/23 | 20:00 | 3,963m | 2:31.4 | RowErg | View workout | |
| 04/23/23 | 1:08:00.0 | 8,610m | 3:56.9 | Water | View workout | |
| 04/22/23 | 1:06:00.0 | 8,010m | 4:07.1 | Water | View workout | |
| 04/18/23 | 42:56.0 | 6,060m | 3:32.5 | Water | View workout | |
| 04/16/23 | 15:19.6 | 4,000m | 1:54.9 | Water | View workout | |
| 04/16/23 | 34:00.0 | 4,820m | 3:31.6 | Water | View workout | |
| 04/15/23 | 45:00.0 | 8,000m | 2:48.7 | Water | View workout |