Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/28/23 | 20:05 | 4,138m | 2:25.6 | RowErg | View workout | |
| 06/27/23 | 10x0:30/2:00r | 1,647m | 1:31.0 | RowErg | View workout | |
| 06/27/23 | 20:03 | 4,233m | 2:22.2 | RowErg | View workout | |
| 06/22/23 | 2x8:00/5:00r | 4,076m | 1:57.7 | RowErg | View workout | |
| 06/22/23 | 10:11 | 2,095m | 2:25.9 | RowErg | View workout | |
| 06/21/23 | 4x250m/5:00r | 3:01.6 | 1:30.8 | RowErg | View workout | |
| 06/21/23 | 14:20 | 3,021m | 2:22.3 | RowErg | View workout | |
| 06/18/23 | 1:10:00.0 | 10,780m | 3:14.8 | Water | View workout | |
| 06/17/23 | 1:20:00.0 | 11,810m | 3:23.2 | Water | View workout | |
| 06/15/23 | 6:25 | 1,286m | 2:29.9 | RowErg | View workout | |
| 06/15/23 | 3:00 | 841m | 1:47.0 | RowErg | View workout | |
| 06/15/23 | 20:00 | 4,052m | 2:28.0 | RowErg | View workout | |
| 06/13/23 | 1:17:00.0 | 11,820m | 3:15.4 | Water | View workout | |
| 06/11/23 | 1:00:00.0 | 10,640m | 2:49.1 | Water | View workout | |
| 06/10/23 | 20:00.0 | 4,000m | 2:30.0 | Water | View workout | |
| 06/10/23 | 3:23.0 | 1,000m | 1:41.5 | Water | View workout | |
| 06/10/23 | 3:09.0 | 1,000m | 1:34.5 | Water | View workout | |
| 06/09/23 | 31:00.0 | 5,850m | 2:38.9 | Water | View workout | |
| 06/08/23 | 4:04 | 689m | 2:57.2 | RowErg | View workout | |
| 06/08/23 | 4x8:00/5:00r | 7,745m | 2:03.9 | RowErg | View workout | |
| 06/06/23 | 4x3:00/5:00r | 3,280m | 1:49.7 | RowErg | View workout | |
| 06/06/23 | 20:02 | 4,274m | 2:20.6 | RowErg | View workout | |
| 06/04/23 | 23:00.0 | 3,550m | 3:14.3 | Water | View workout | |
| 06/04/23 | 14:00.0 | 2,880m | 2:25.8 | Water | View workout | |
| 06/04/23 | 32:00.0 | 5,750m | 2:46.9 | Water | View workout |