Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/28/21 | 5:00.0 | 1,391m | 1:47.8 | RowErg | View workout | |
| 02/28/21 | 21:08.0 | 4,599m | 2:17.8 | RowErg | View workout | |
| 02/26/21 | 2x20:00/3:00r | 9,384m | 2:07.8 | RowErg | View workout | |
| 02/25/21 | 7:42 | 1,512m | 2:32.8 | RowErg | View workout | |
| 02/25/21 | 3x500m/4:00r | 5:16.7 | 1:45.5 | RowErg | View workout | |
| 02/25/21 | 10:08 | 2,153m | 2:21.2 | RowErg | View workout | |
| 02/21/21 | 10:00.0 | 2,914m | 1:42.9 | RowErg | View workout | |
| 02/21/21 | 4:28.7 | 838m | 2:40.3 | RowErg | View workout | |
| 02/21/21 | 16:22.2 | 3,445m | 2:22.5 | RowErg | View workout | |
| 02/20/21 | 3x15:00/3:00r | 10,408m | 2:09.7 | RowErg | View workout | |
| 02/17/21 | 4:01 | 804m | 2:30.3 | RowErg | View workout | |
| 02/17/21 | 5x500m/4:00r | 8:51.4 | 1:46.2 | RowErg | View workout | |
| 02/17/21 | 16:03 | 3,431m | 2:20.4 | RowErg | View workout | |
| 02/14/21 | 1:00 | 327m | 1:31.7 | RowErg | View workout | |
| 02/14/21 | 14:00 | 3,643m | 1:55.2 | RowErg | View workout | |
| 02/14/21 | 7:00 | 1,132m | 3:05.7 | RowErg | View workout | |
| 02/14/21 | 6:51 | 1,404m | 2:26.6 | RowErg | View workout | |
| 02/14/21 | 20:06 | 4,213m | 2:23.1 | RowErg | View workout | |
| 02/12/21 | 1:00 | 177m | 2:49.4 | RowErg | View workout | |
| 02/12/21 | 5:03 | 1,019m | 2:28.6 | RowErg | View workout | |
| 02/12/21 | 1:00 | 331m | 1:30.6 | RowErg | View workout | |
| 02/12/21 | 6:00 | 1,368m | 2:11.7 | RowErg | View workout | |
| 02/12/21 | 10:32 | 2,233m | 2:21.6 | RowErg | View workout | |
| 02/11/21 | 1:00 | 324m | 1:32.5 | RowErg | View workout | |
| 02/11/21 | 2x6:00/8:00r | 3,143m | 1:54.5 | RowErg | View workout |