Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/21 | 10:00 | 2,093m | 2:23.3 | RowErg | View workout | |
| 02/10/21 | 1x6:00/5:00r | 1,531m | 1:57.5 | RowErg | View workout | |
| 02/10/21 | 0:35 | 148m | 2:01.2 | RowErg | View workout | |
| 02/10/21 | 0:59 | 190m | 2:36.3 | RowErg | View workout | |
| 02/10/21 | 1:00 | 161m | 3:06.3 | RowErg | View workout | |
| 02/10/21 | 3:17 | 831m | 1:59.0 | RowErg | View workout | |
| 02/10/21 | 1x6:00/5:00r | 1,589m | 1:53.2 | RowErg | View workout | |
| 02/10/21 | 4000m | 18:59.6 | 2:22.4 | RowErg | View workout | |
| 02/06/21 | 15:00.0 | 4,059m | 1:50.8 | RowErg | View workout | |
| 02/06/21 | 9:19.0 | 2,016m | 2:18.6 | RowErg | View workout | |
| 02/06/21 | 15:00.0 | 2,977m | 2:31.1 | RowErg | View workout | |
| 02/05/21 | 4:02 | 677m | 2:59.3 | RowErg | View workout | |
| 02/05/21 | 10x4:00/1:00r | 9,591m | 2:05.1 | RowErg | View workout | |
| 02/05/21 | 5:09 | 1,058m | 2:26.4 | RowErg | View workout | |
| 02/03/21 | 4000m | 16:27.1 | 2:03.3 | RowErg | View workout | |
| 02/03/21 | 3000m | 14:23.9 | 2:23.9 | RowErg | View workout | |
| 02/03/21 | 10:00.0 | 2,000m | 2:30.0 | RowErg | View workout | |
| 02/02/21 | 40:00 | 8,402m | 2:22.8 | RowErg | View workout | |
| 01/31/21 | 12:00.0 | 3,233m | 1:51.3 | RowErg | View workout | |
| 01/31/21 | 20:00.0 | 4,000m | 2:30.0 | RowErg | View workout | |
| 01/30/21 | 8x4:00/1:30r | 7,228m | 2:12.8 | RowErg | View workout | |
| 01/28/21 | 2000m | 7:49.1 | 1:57.2 | RowErg | View workout | |
| 01/28/21 | 10:00 | 2,062m | 2:25.4 | RowErg | View workout | |
| 01/28/21 | 1:09 | 159m | 3:38.2 | RowErg | View workout | |
| 01/28/21 | 2x1000m/4:00r | 7:45.1 | 1:56.2 | RowErg | View workout |