Nuno Silvestre
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/28/21 | 6:39 | 1,578m | 2:06.6 | RowErg | View workout | |
| 01/28/21 | 1:46 | 443m | 2:00.2 | RowErg | View workout | |
| 01/28/21 | 4000m | 19:41.5 | 2:27.6 | RowErg | View workout | |
| 01/27/21 | 5:32 | 1,114m | 2:29.3 | RowErg | View workout | |
| 01/26/21 | 8x4:00/1:00r | 7,073m | 2:15.7 | RowErg | View workout | |
| 01/26/21 | 5:08 | 1,020m | 2:31.3 | RowErg | View workout | |
| 01/24/21 | 5:06 | 943m | 2:42.4 | RowErg | View workout | |
| 01/24/21 | 2000m | 7:43.7 | 1:55.9 | RowErg | View workout | |
| 01/24/21 | 2000m | 7:49.5 | 1:57.3 | RowErg | View workout | |
| 01/24/21 | 4000m | 19:12.8 | 2:24.1 | RowErg | View workout | |
| 01/23/21 | 4000m | 17:47.4 | 2:13.4 | RowErg | View workout | |
| 01/23/21 | 4000m | 19:58.1 | 2:29.7 | RowErg | View workout | |
| 01/22/21 | 23:12 | 5,022m | 2:18.6 | RowErg | View workout | |
| 01/14/21 | 6:05 | 1,037m | 2:56.1 | RowErg | View workout | |
| 01/14/21 | 3x8:00/5:00r | 6,073m | 1:58.5 | RowErg | View workout | |
| 01/14/21 | 11:06 | 2,377m | 2:20.1 | RowErg | View workout | |
| 01/10/21 | 1:00:00.0 | 13,000m | 2:18.4 | Water | View workout | |
| 01/09/21 | 1:00:00.0 | 13,000m | 2:18.4 | Water | View workout | |
| 01/07/21 | 0:26 | 106m | 2:06.4 | RowErg | View workout | |
| 01/07/21 | 15:00 | 3,196m | 2:20.8 | RowErg | View workout | |
| 01/07/21 | 30:00.0 | 7,111m | 2:06.5 | RowErg | View workout | |
| 01/03/21 | 1:00:00.0 | 13,000m | 2:18.4 | Water | View workout | |
| 12/31/20 | 48:00.0 | 10,000m | 2:24.0 | Water | View workout | |
| 12/30/20 | 2x10:00/4:00r | 4,919m | 2:01.9 | RowErg | View workout | |
| 12/30/20 | 15:04 | 3,256m | 2:18.8 | RowErg | View workout |