Rhys Williams

Log

Date Distance Time Pace Comments Action
04/10/21 6,000m 26:08.6 2:10.7 View workout
04/10/21 6,000m View workout
04/06/21 6,000m 26:38.6 2:13.2 View workout
04/01/21 6,000m 26:57.2 2:14.7 View workout
03/30/21 6,000m 26:52.5 2:14.3 View workout
03/27/21 6,000m 26:57.9 2:14.8 View workout
03/25/21 6,000m 26:47.8 2:13.9 View workout
03/22/21 6,000m 27:38.9 2:18.2 View workout
03/20/21 6,000m 26:47.0 2:13.9 View workout
03/18/21 136m 1:06.8 4:05.5 View workout
03/17/21 6,000m 26:53.6 2:14.4 View workout
01/07/21 53m 1:51.9 17:35.6 View workout
01/07/21 4,533m 21:52.4 2:24.7 View workout
01/07/21 1,853m 9:10.3 2:28.4 View workout
01/05/21 6,000m 28:30.6 2:22.5 View workout
01/03/21 6,000m 28:22.3 2:21.8 View workout
01/01/21 6,000m 28:45.5 2:23.7 View workout
12/29/20 6,000m 28:54.6 2:24.5 View workout
11/22/20 6,000m 27:56.4 2:19.7 View workout
11/20/20 6,000m 27:47.2 2:18.9 View workout