yq y
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/20 |
2,500m |
25:36.0 |
5:07.2 |
RowErg |
Lwt |
View workout
|
05/04/20 |
2,500m |
22:27.2 |
4:29.4 |
RowErg |
Lwt |
View workout
|
04/30/20 |
2,000m |
17:19.6 |
4:19.9 |
RowErg |
Lwt |
View workout
|
04/30/20 |
537m |
2:48.5 |
2:36.8 |
RowErg |
Lwt |
View workout
|
04/29/20 |
2,000m |
17:40.2 |
4:25.0 |
RowErg |
Lwt |
View workout
|
04/28/20 |
2,000m |
18:55.1 |
4:43.7 |
RowErg |
Lwt |
View workout
|
04/28/20 |
516m |
2:40.1 |
2:35.1 |
RowErg |
Lwt |
View workout
|
04/27/20 |
2,000m |
15:11.7 |
3:47.9 |
RowErg |
Hwt |
View workout
|
04/26/20 |
2,500m |
22:15.3 |
4:27.0 |
Slides |
Hwt |
View workout
|
04/24/20 |
2,000m |
17:05.7 |
4:16.4 |
Slides |
Hwt |
View workout
|
04/23/20 |
2,000m |
16:11.4 |
4:02.8 |
Slides |
Hwt |
View workout
|
04/21/20 |
2,000m |
18:20.9 |
4:35.2 |
RowErg |
Lwt |
View workout
|
04/20/20 |
2,000m |
16:30.4 |
4:07.6 |
RowErg |
Lwt |
View workout
|
04/19/20 |
2,000m |
18:35.6 |
4:38.9 |
RowErg |
Lwt |
View workout
|
04/17/20 |
2,000m |
15:06.4 |
3:46.6 |
RowErg |
Lwt |
View workout
|
04/15/20 |
2,500m |
21:44.7 |
4:20.9 |
RowErg |
Lwt |
View workout
|
04/14/20 |
2,500m |
22:56.0 |
4:35.2 |
RowErg |
Lwt |
View workout
|
04/13/20 |
2,500m |
21:31.3 |
4:18.2 |
RowErg |
Lwt |
View workout
|
04/10/20 |
2,000m |
16:22.8 |
4:05.7 |
RowErg |
Lwt |
View workout
|
04/08/20 |
2,000m |
15:22.7 |
3:50.6 |
RowErg |
Lwt |
View workout
|