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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Ramshaw

Log

Date Distance Time Pace Comments Action
05/28/20 13,550m 1:00:00.0 2:12.8 View workout
05/27/20 1,877m 6:40.0 1:46.5 View workout
05/27/20 4,000m 15:05.8 1:53.2 View workout
05/26/20 13,670m 1:00:00.0 2:11.6 View workout
05/25/20 13,604m 1:00:00.0 2:12.3 View workout
05/24/20 1,859m 6:40.0 1:47.5 View workout
05/24/20 2,779m 10:00.0 1:47.9 View workout
05/23/20 13,592m 1:00:00.0 2:12.4 View workout
05/22/20 13,473m 1:00:00.0 2:13.6 View workout
05/21/20 8,000m 31:03.9 1:56.4 View workout
05/15/20 42,195m 3:13:26.8 2:17.5 View workout
05/14/20 13,379m 1:00:00.0 2:14.5 View workout
05/13/20 8,000m 31:02.7 1:56.4 View workout
05/10/20 5,000m 19:45.8 1:58.5 View workout
05/09/20 4,000m 16:11.9 2:01.4 View workout
05/07/20 21,097m 1:36:14.0 2:16.8 View workout
05/06/20 8,000m 31:24.5 1:57.7 View workout
05/06/20 1,625m 7:05.3 2:10.8 View workout
05/05/20 13,306m 1:00:00.0 2:15.2 View workout
05/03/20 5,146m 21:00.0 2:02.4 View workout