Adam Ramshaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/03/20 | 8:56 | 1,444m | 3:05.6 | RowErg | View workout | |
| 05/02/20 | 1:00:00 | 13,127m | 2:17.1 | RowErg | View workout | |
| 05/02/20 | 2:10 | 157m | 6:56.8 | RowErg | View workout | |
| 05/01/20 | 4x2000m/2:00r | 31:46.9 | 1:59.1 | RowErg | View workout | |
| 05/01/20 | 5:36 | 1,289m | 2:10.3 | RowErg | View workout | |
| 04/30/20 | 1:00:00 | 13,652m | 2:11.8 | RowErg | View workout | |
| 04/29/20 | 40:00 | 9,250m | 2:09.7 | RowErg | View workout | |
| 04/28/20 | 8x750m/3:00r | 22:44.7 | 1:53.7 | RowErg | View workout | |
| 04/27/20 | 1:00:00 | 13,527m | 2:13.0 | RowErg | View workout | |
| 04/25/20 | 2504m | 10:30.0 | 2:05.7 | RowErg | View workout | |
| 04/24/20 | 2:06 | 373m | 2:49.4 | RowErg | View workout | |
| 04/24/20 | 10000m | 41:43.2 | 2:05.1 | RowErg | View workout | |
| 04/23/20 | 2:35 | 472m | 2:45.0 | RowErg | View workout | |
| 04/23/20 | 5000m | 20:18.5 | 2:01.8 | RowErg | View workout | |
| 04/22/20 | 2:04 | 361m | 2:52.8 | RowErg | View workout | |
| 04/22/20 | 20:04 | 4,743m | 2:06.9 | RowErg | View workout | |
| 05/07/19 | 10000m | 38:35.1 | 1:55.7 | RowErg | View workout | |
| 05/07/19 | 1:21 | 327m | 2:04.0 | RowErg | View workout |