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Adam Ramshaw

Log

Date Workout Score Ave Comments Action
11/19/20 1:00:00 13,370m 2:14.6 View workout
11/12/20 2:35 526m 2:28.0 View workout
11/12/20 v10:00/r...5 4,903m 2:05.5 View workout
11/06/20 v10:00/r...8 6,980m 2:00.3 View workout
11/04/20 1:00:00 13,441m 2:13.9 View workout
10/31/20 v10:00/r...7 6,828m 2:03.4 View workout
10/29/20 1:00:00 13,506m 2:13.2 View workout
10/22/20 27:04 6,103m 2:13.0 View workout
10/21/20 v10:00/r...7 7,535m 2:01.8 View workout
10/15/20 1:00:00 13,467m 2:13.6 View workout
10/02/20 1:00:00 13,498m 2:13.3 View workout
09/26/20 1:00:00 13,489m 2:13.4 View workout
09/26/20 1:41 323m 2:36.6 View workout
09/24/20 1:00:00 13,334m 2:14.9 View workout
09/20/20 2000m 7:35.2 1:53.8 View workout
09/20/20 30:07 6,630m 2:16.2 View workout
09/20/20 2:14 461m 2:25.4 View workout
09/03/20 1:00:00 13,427m 2:14.0 View workout
09/01/20 4x2000m/5:00r 30:15.0 1:53.4 View workout
09/01/20 v7:00/r...1 1,400m 2:30.0 View workout
08/28/20 46:10 10,274m 2:14.8 View workout
08/27/20 1:46 396m 2:14.9 View workout
08/27/20 v7:00/r...3 5,719m 2:02.3 View workout
08/25/20 1:00:00 13,441m 2:13.9 View workout
08/23/20 1:00:00 13,583m 2:12.5 View workout