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Adam Ramshaw

Log

Date Workout Score Ave Comments Action
02/09/21 250m 0:49.1 1:38.2 View workout
02/09/21 0:56 256m 1:49.9 View workout
02/09/21 3:04 684m 2:14.5 View workout
02/09/21 2x700m/2:30r 4:58.0 1:46.4 View workout
02/09/21 1x700m/1:30r 2:29.0 1:46.4 View workout
02/09/21 6:05 1,432m 2:07.6 View workout
02/02/21 4x0:40/0:20r 754m 1:46.1 View workout
02/02/21 v10:00/r...2 4,466m 2:07.0 View workout
01/29/21 28m 0:11.6 3:27.1 View workout
01/29/21 v10:00/r...2 3,375m 2:07.7 View workout
01/29/21 0:34 123m 2:19.4 View workout
01/28/21 100m 0:22.6 1:53.0 View workout
01/28/21 v10:00/r...2 3,090m 2:15.4 View workout
01/01/21 1:36 284m 2:49.8 View workout
01/01/21 v10:00/r...7 6,290m 2:00.1 View workout
12/30/20 22:12 4,960m 2:14.2 View workout
12/29/20 v10:00/r...5 5,124m 2:04.6 View workout
12/08/20 1:00:00 13,500m 2:13.3 View workout
11/26/20 1:00:00 13,508m 2:13.2 View workout
11/19/20 1:00:00 13,370m 2:14.6 View workout
11/12/20 2:35 526m 2:28.0 View workout
11/12/20 v10:00/r...5 4,903m 2:05.5 View workout
11/06/20 v10:00/r...8 6,980m 2:00.3 View workout
11/04/20 1:00:00 13,441m 2:13.9 View workout
10/31/20 v10:00/r...7 6,828m 2:03.4 View workout