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Adam Ramshaw

Log

Date Workout Score Ave Comments Action
03/10/26 3:01 801m 1:53.4 View workout
03/10/26 10:01 2,248m 2:13.8 View workout
03/03/26 3:06 581m 2:40.1 View workout
03/03/26 4x500m/3:00r 7:00.5 1:45.1 View workout
03/03/26 7:05 1,656m 2:08.5 View workout
02/24/26 3:03 597m 2:33.5 View workout
02/24/26 2x300m/3:00r 1:59.3 1:39.4 View workout
02/24/26 1:10 330m 1:46.5 View workout
02/24/26 1x1000m/3:00r 3:45.0 1:52.5 View workout
02/24/26 7:07 1,622m 2:11.8 View workout
01/22/26 5x1000m/3:00r 18:41.2 1:52.1 View workout
01/22/26 7:05 1,595m 2:13.3 View workout
01/17/26 16:59 3,715m 2:17.2 View workout
01/13/26 2:06 362m 2:54.1 View workout
01/13/26 0:42 201m 1:44.9 View workout
01/13/26 3x1000m/3:00r 11:13.4 1:52.2 View workout
01/13/26 7:03 1,625m 2:10.3 View workout
01/06/26 v3:00/r...34 10,938m 2:11.6 View workout
12/17/25 15000m 1:06:37.4 2:13.2 View workout
12/02/25 3:04 579m 2:39.0 View workout
12/02/25 3x1000m/3:00r 11:27.0 1:54.5 View workout
12/02/25 8:06 1,792m 2:15.7 View workout
11/25/25 200m 0:38.3 1:35.7 View workout
11/25/25 2x1000m/3:00r 7:46.9 1:56.7 View workout
11/25/25 7:04 1,605m 2:12.1 View workout