Adam Ramshaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/23/25 | 5:04 | 997m | 2:32.5 | RowErg | View workout | |
| 04/23/25 | 6x1:00/1:00r | 1,758m | 1:42.3 | RowErg | View workout | |
| 04/23/25 | 8:45 | 2,018m | 2:10.1 | RowErg | View workout | |
| 04/04/25 | 5x1000m/3:00r | 18:44.2 | 1:52.4 | RowErg | View workout | |
| 04/04/25 | 7:06 | 1,640m | 2:09.9 | RowErg | View workout | |
| 03/14/25 | 1000m | 3:27.6 | 1:43.8 | RowErg | View workout | |
| 03/14/25 | 8:06 | 1,859m | 2:10.7 | RowErg | View workout | |
| 03/07/25 | 20:00 | 4,858m | 2:03.5 | RowErg | View workout | |
| 03/07/25 | 20:00 | 4,909m | 2:02.2 | RowErg | View workout | |
| 02/24/25 | 14:43 | 3,310m | 2:13.4 | RowErg | View workout | |
| 02/03/25 | 2:05 | 384m | 2:42.7 | RowErg | View workout | |
| 02/03/25 | 5x1500m/2:30r | 29:07.2 | 1:56.4 | RowErg | View workout | |
| 02/03/25 | 8:09 | 1,845m | 2:12.6 | RowErg | View workout | |
| 01/26/25 | 119m | 0:34.6 | 2:25.3 | RowErg | View workout | |
| 01/26/25 | 5015m | 22:44.8 | 2:16.0 | RowErg | View workout | |
| 01/21/25 | 1000m | 4:19.1 | 2:09.5 | RowErg | View workout | |
| 01/21/25 | 2:07 | 440m | 2:24.4 | RowErg | View workout | |
| 01/21/25 | 1000m | 3:52.0 | 1:56.0 | RowErg | View workout | |
| 01/21/25 | 1000m | 3:49.3 | 1:54.6 | RowErg | View workout | |
| 01/21/25 | 1000m | 3:49.7 | 1:54.8 | RowErg | View workout | |
| 01/21/25 | 1000m | 3:58.3 | 1:59.1 | RowErg | View workout | |
| 01/21/25 | 1000m | 3:34.7 | 1:47.3 | RowErg | View workout | |
| 01/16/25 | 1:06 | 217m | 2:34.1 | RowErg | View workout | |
| 01/16/25 | 245m | 1:10.5 | 2:23.8 | RowErg | View workout | |
| 01/16/25 | 308m | 1:15.8 | 2:03.0 | RowErg | View workout |