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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Ramshaw

Log

Date Distance Time Pace Comments Action
04/26/24 1,852m 8:07.5 2:11.6 View workout
04/23/24 414m 2:04.8 2:30.7 View workout
04/23/24 2,000m 6:51.4 1:42.8 View workout
04/23/24 2,088m 9:06.5 2:10.8 View workout
04/19/24 380m 2:04.5 2:43.8 View workout
04/19/24 3,000m 11:44.8 1:57.4 View workout
04/19/24 1,811m 8:03.8 2:13.5 View workout
04/16/24 15,000m 1:07:30.6 2:15.0 View workout
04/08/24 15,000m 1:06:55.0 2:13.8 View workout
04/02/24 15,000m 1:07:44.4 2:15.4 View workout
03/26/24 6,384m 28:29.2 2:13.8 View workout
03/21/24 7,059m 31:48.9 2:15.2 View workout
03/19/24 7,788m 35:03.7 2:15.0 View workout
03/14/24 2,700m 11:00.6 2:02.3 View workout
03/14/24 2,303m 10:03.3 2:10.9 View workout
03/05/24 635m 3:04.6 2:25.3 View workout
03/05/24 2,100m 7:20.1 1:44.7 View workout
03/05/24 2,314m 10:05.0 2:10.7 View workout
02/20/24 392m 2:06.0 2:40.7 View workout
02/20/24 1,500m 4:54.3 1:38.1 View workout