Adam Ramshaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/24 | 2x700m/2:30r | 5:05.9 | 1:49.2 | RowErg | View workout | |
| 01/12/24 | 8:05 | 1,846m | 2:11.5 | RowErg | View workout | |
| 12/25/23 | 15000m | 1:04:42.2 | 2:09.4 | RowErg | View workout | |
| 12/24/23 | 5031m | 25:58.8 | 2:34.9 | RowErg | View workout | |
| 12/15/23 | 5542m | 25:08.7 | 2:16.1 | RowErg | View workout | |
| 12/06/23 | 5018m | 22:22.1 | 2:13.7 | RowErg | View workout | |
| 12/02/23 | 15000m | 1:07:07.3 | 2:14.2 | RowErg | View workout | |
| 11/13/23 | 5014m | 21:43.4 | 2:09.9 | RowErg | View workout | |
| 10/25/23 | 14584m | 1:05:17.7 | 2:14.3 | RowErg | View workout | |
| 10/03/23 | 3371m | 15:12.3 | 2:15.3 | RowErg | View workout | |
| 09/22/23 | v0:30/0:30r...2 | 271m | 1:49.7 | RowErg | View workout | |
| 09/22/23 | 7512m | 33:25.9 | 2:13.5 | RowErg | View workout | |
| 09/14/23 | 21098m | 1:33:16.0 | 2:12.6 | RowErg | View workout | |
| 09/12/23 | 4680m | 20:42.2 | 2:12.7 | RowErg | View workout | |
| 09/05/23 | 14678m | 1:05:11.5 | 2:13.2 | RowErg | View workout | |
| 08/29/23 | 4601m | 20:06.9 | 2:11.1 | RowErg | View workout | |
| 08/23/23 | 4787m | 22:06.3 | 2:18.5 | RowErg | View workout | |
| 08/21/23 | 3409m | 15:12.6 | 2:13.8 | RowErg | View workout | |
| 08/15/23 | 15000m | 1:05:12.1 | 2:10.4 | RowErg | View workout | |
| 07/17/23 | 1:43 | 317m | 2:43.5 | RowErg | View workout | |
| 07/17/23 | 5000m | 22:15.3 | 2:13.5 | RowErg | View workout | |
| 07/17/23 | v750m/2:00r...3 | 1,668m | 1:52.8 | RowErg | View workout | |
| 07/17/23 | 6:04 | 1,408m | 2:09.2 | RowErg | View workout | |
| 07/05/23 | 6241m | 28:01.2 | 2:14.6 | RowErg | View workout | |
| 06/22/23 | 7549m | 33:12.4 | 2:11.9 | RowErg | View workout |