Adam Ramshaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/08/23 | 5019m | 22:17.5 | 2:13.2 | RowErg | View workout | |
| 03/07/23 | 2:04 | 367m | 2:49.8 | RowErg | View workout | |
| 03/07/23 | 6x1000m/2:30r | 22:19.0 | 1:51.5 | RowErg | View workout | |
| 03/07/23 | 7:06 | 1,656m | 2:08.8 | RowErg | View workout | |
| 03/06/23 | 15000m | 1:05:34.2 | 2:11.1 | RowErg | View workout | |
| 03/02/23 | 1000m | 3:20.9 | 1:40.4 | RowErg | View workout | |
| 03/02/23 | 8:05 | 1,840m | 2:11.7 | RowErg | View workout | |
| 03/01/23 | v700m/2:35r...6 | 4,200m | 1:48.4 | RowErg | View workout | |
| 03/01/23 | 7:05 | 1,656m | 2:08.4 | RowErg | View workout | |
| 02/28/23 | v700m/2:35r...1 | 700m | 1:48.6 | RowErg | View workout | |
| 02/22/23 | 5019m | 22:08.8 | 2:12.3 | RowErg | View workout | |
| 02/21/23 | v700m/2:35r...8 | 5,600m | 1:49.0 | RowErg | View workout | |
| 02/21/23 | 7:05 | 1,641m | 2:09.6 | RowErg | View workout | |
| 02/20/23 | 15000m | 1:07:04.2 | 2:14.1 | RowErg | View workout | |
| 02/14/23 | v700m/2:35r...8 | 5,600m | 1:49.4 | RowErg | View workout | |
| 02/14/23 | 7:05 | 1,631m | 2:10.5 | RowErg | View workout | |
| 02/11/23 | 3:05 | 581m | 2:39.6 | RowErg | View workout | |
| 02/11/23 | 5x700m/2:30r | 12:28.5 | 1:46.9 | RowErg | View workout | |
| 02/11/23 | 7:38 | 1,726m | 2:12.8 | RowErg | View workout | |
| 02/09/23 | 15000m | 1:06:58.0 | 2:13.9 | RowErg | View workout | |
| 02/07/23 | 10x0:30/0:30r | 1,510m | 1:39.3 | RowErg | View workout | |
| 02/07/23 | 7:09 | 1,436m | 2:29.4 | RowErg | View workout | |
| 02/07/23 | 10x0:30/0:30r | 1,520m | 1:38.6 | RowErg | View workout | |
| 02/07/23 | 516m | 1:49.6 | 1:46.2 | RowErg | View workout | |
| 02/07/23 | 8:05 | 1,824m | 2:13.0 | RowErg | View workout |