Adam Ramshaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/16/22 | 44:33 | 10,021m | 2:13.4 | RowErg | View workout | |
| 08/09/22 | 1:11 | 206m | 2:54.5 | RowErg | View workout | |
| 08/09/22 | 10x0:30/0:30r | 1,482m | 1:41.2 | RowErg | View workout | |
| 08/09/22 | 30:20 | 6,840m | 2:13.0 | RowErg | View workout | |
| 08/04/22 | 10x0:30/0:30r | 1,461m | 1:42.6 | RowErg | View workout | |
| 08/04/22 | 22:49 | 5,154m | 2:12.8 | RowErg | View workout | |
| 08/03/22 | 40:17 | 8,699m | 2:18.9 | RowErg | View workout | |
| 07/26/22 | 30:13 | 6,656m | 2:16.2 | RowErg | View workout | |
| 07/24/22 | 15000m | 1:07:22.3 | 2:14.7 | RowErg | View workout | |
| 07/22/22 | 15000m | 1:06:17.7 | 2:12.5 | RowErg | View workout | |
| 07/19/22 | 15000m | 1:07:13.1 | 2:14.4 | RowErg | View workout | |
| 07/11/22 | 15000m | 1:07:28.2 | 2:14.9 | RowErg | View workout | |
| 07/07/22 | 30:09 | 6,656m | 2:15.9 | RowErg | View workout | |
| 07/05/22 | 1:00:00 | 13,262m | 2:15.7 | RowErg | View workout | |
| 07/03/22 | 10x0:30/0:30r | 1,461m | 1:42.6 | RowErg | View workout | |
| 07/03/22 | 7:06 | 1,482m | 2:23.8 | RowErg | View workout | |
| 07/03/22 | 10x0:30/0:30r | 1,438m | 1:44.3 | RowErg | View workout | |
| 07/03/22 | 7:04 | 1,672m | 2:07.0 | RowErg | View workout | |
| 06/28/22 | 1:00:00 | 13,443m | 2:13.8 | RowErg | View workout | |
| 06/22/22 | 5x0:20/0:40r | 500m | 1:40.0 | RowErg | View workout | |
| 06/22/22 | 22:23 | 5,015m | 2:13.9 | RowErg | View workout | |
| 06/21/22 | 3x700m/2:30r | 7:43.3 | 1:50.3 | RowErg | View workout | |
| 06/21/22 | 6:04 | 1,386m | 2:11.4 | RowErg | View workout | |
| 06/18/22 | 31:26 | 7,083m | 2:13.1 | RowErg | View workout | |
| 06/10/22 | 1x0:40/0:20r | 191m | 1:44.7 | RowErg | View workout |