Adam Ramshaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/03/22 | 10x0:30/0:30r | 1,438m | 1:44.3 | RowErg | View workout | |
| 07/03/22 | 7:04 | 1,672m | 2:07.0 | RowErg | View workout | |
| 06/28/22 | 1:00:00 | 13,443m | 2:13.8 | RowErg | View workout | |
| 06/22/22 | 5x0:20/0:40r | 500m | 1:40.0 | RowErg | View workout | |
| 06/22/22 | 22:23 | 5,015m | 2:13.9 | RowErg | View workout | |
| 06/21/22 | 3x700m/2:30r | 7:43.3 | 1:50.3 | RowErg | View workout | |
| 06/21/22 | 6:04 | 1,386m | 2:11.4 | RowErg | View workout | |
| 06/18/22 | 31:26 | 7,083m | 2:13.1 | RowErg | View workout | |
| 06/10/22 | 1x0:40/0:20r | 191m | 1:44.7 | RowErg | View workout | |
| 06/10/22 | 15:28 | 3,488m | 2:13.0 | RowErg | View workout | |
| 06/06/22 | 1:00:00 | 13,443m | 2:13.8 | RowErg | View workout | |
| 06/03/22 | 15x0:20/0:40r | 1,537m | 1:37.5 | RowErg | View workout | |
| 06/02/22 | 1:00:00 | 13,113m | 2:17.2 | RowErg | View workout | |
| 05/31/22 | 20:22 | 4,303m | 2:22.0 | RowErg | View workout | |
| 05/27/22 | 30:19 | 6,783m | 2:14.1 | RowErg | View workout | |
| 05/24/22 | 30:23 | 6,861m | 2:12.8 | RowErg | View workout | |
| 05/23/22 | 1x700m/2:30r | 2:33.2 | 1:49.4 | RowErg | View workout | |
| 05/23/22 | 3x700m/2:30r | 7:41.2 | 1:49.8 | RowErg | View workout | |
| 05/20/22 | 46:14 | 10,188m | 2:16.1 | RowErg | View workout | |
| 05/19/22 | 1:00:00 | 13,130m | 2:17.0 | RowErg | View workout | |
| 05/19/22 | 0:32 | 118m | 2:16.0 | RowErg | View workout | |
| 05/18/22 | 10000m | 43:24.1 | 2:10.2 | RowErg | View workout | |
| 05/16/22 | 45:16 | 10,314m | 2:11.6 | RowErg | View workout | |
| 05/12/22 | 20:39 | 4,494m | 2:17.8 | RowErg | View workout | |
| 05/09/22 | 1:00:00 | 13,199m | 2:16.3 | RowErg | View workout |