Adam Ramshaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/24/22 | 30:23 | 6,861m | 2:12.8 | RowErg | View workout | |
| 05/23/22 | 1x700m/2:30r | 2:33.2 | 1:49.4 | RowErg | View workout | |
| 05/23/22 | 3x700m/2:30r | 7:41.2 | 1:49.8 | RowErg | View workout | |
| 05/20/22 | 46:14 | 10,188m | 2:16.1 | RowErg | View workout | |
| 05/19/22 | 1:00:00 | 13,130m | 2:17.0 | RowErg | View workout | |
| 05/19/22 | 0:32 | 118m | 2:16.0 | RowErg | View workout | |
| 05/18/22 | 10000m | 43:24.1 | 2:10.2 | RowErg | View workout | |
| 05/16/22 | 45:16 | 10,314m | 2:11.6 | RowErg | View workout | |
| 05/12/22 | 20:39 | 4,494m | 2:17.8 | RowErg | View workout | |
| 05/09/22 | 1:00:00 | 13,199m | 2:16.3 | RowErg | View workout | |
| 05/05/22 | 2x0:20/0:40r | 194m | 1:43.0 | RowErg | View workout | |
| 05/05/22 | 14:34 | 3,237m | 2:15.1 | RowErg | View workout | |
| 04/29/22 | 1:00:00 | 13,501m | 2:13.3 | RowErg | View workout | |
| 04/27/22 | 45:16 | 10,037m | 2:15.3 | RowErg | View workout | |
| 04/21/22 | 46:41 | 10,219m | 2:17.0 | RowErg | View workout | |
| 04/13/22 | 4x500m/2:30r | 6:59.2 | 1:44.8 | RowErg | View workout | |
| 04/07/22 | 1000m | 3:30.9 | 1:45.4 | RowErg | View workout | |
| 04/05/22 | 1:00:00 | 13,467m | 2:13.6 | RowErg | View workout | |
| 03/30/22 | 45:00 | 10,042m | 2:14.4 | RowErg | View workout | |
| 03/29/22 | 6x250m/2:30r | 4:58.2 | 1:39.4 | RowErg | View workout | |
| 03/29/22 | 272m | 1:11.1 | 2:10.6 | RowErg | View workout | |
| 03/29/22 | 320m | 1:12.9 | 1:53.9 | RowErg | View workout | |
| 03/29/22 | 7:42 | 1,680m | 2:17.6 | RowErg | View workout | |
| 03/26/22 | 14:06 | 3,001m | 2:21.0 | RowErg | View workout | |
| 03/21/22 | 8x0:20/0:40r | 828m | 1:36.6 | RowErg | View workout |