Adam Ramshaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/05/22 | 2x0:20/0:40r | 194m | 1:43.0 | RowErg | View workout | |
| 05/05/22 | 14:34 | 3,237m | 2:15.1 | RowErg | View workout | |
| 04/29/22 | 1:00:00 | 13,501m | 2:13.3 | RowErg | View workout | |
| 04/27/22 | 45:16 | 10,037m | 2:15.3 | RowErg | View workout | |
| 04/21/22 | 46:41 | 10,219m | 2:17.0 | RowErg | View workout | |
| 04/13/22 | 4x500m/2:30r | 6:59.2 | 1:44.8 | RowErg | View workout | |
| 04/07/22 | 1000m | 3:30.9 | 1:45.4 | RowErg | View workout | |
| 04/05/22 | 1:00:00 | 13,467m | 2:13.6 | RowErg | View workout | |
| 03/30/22 | 45:00 | 10,042m | 2:14.4 | RowErg | View workout | |
| 03/29/22 | 6x250m/2:30r | 4:58.2 | 1:39.4 | RowErg | View workout | |
| 03/29/22 | 272m | 1:11.1 | 2:10.6 | RowErg | View workout | |
| 03/29/22 | 320m | 1:12.9 | 1:53.9 | RowErg | View workout | |
| 03/29/22 | 7:42 | 1,680m | 2:17.6 | RowErg | View workout | |
| 03/26/22 | 14:06 | 3,001m | 2:21.0 | RowErg | View workout | |
| 03/21/22 | 8x0:20/0:40r | 828m | 1:36.6 | RowErg | View workout | |
| 03/21/22 | 1x0:20/4:00r | 100m | 1:40.0 | RowErg | View workout | |
| 03/21/22 | 23:56 | 5,075m | 2:21.5 | RowErg | View workout | |
| 03/16/22 | 45:59 | 10,031m | 2:17.5 | RowErg | View workout | |
| 03/15/22 | v5:00/r...17 | 3,225m | 2:01.7 | RowErg | View workout | |
| 03/08/22 | 45:00 | 9,822m | 2:17.4 | RowErg | View workout | |
| 03/01/22 | 20:47 | 4,490m | 2:18.9 | RowErg | View workout | |
| 02/28/22 | v7:00/r...7 | 5,363m | 2:03.0 | RowErg | View workout | |
| 02/26/22 | 45:00 | 9,761m | 2:18.3 | RowErg | View workout | |
| 02/23/22 | 23:30 | 5,085m | 2:18.7 | RowErg | View workout | |
| 02/22/22 | v5:00/r...16 | 3,152m | 2:04.6 | RowErg | View workout |