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Adam Ramshaw

Log

Date Workout Score Ave Comments Action
03/22/21 1:00:00 13,913m 2:09.3 View workout
03/21/21 22:55 5,269m 2:10.5 View workout
03/20/21 20:33 4,312m 2:23.0 View workout
03/19/21 3:04 583m 2:37.8 View workout
03/19/21 10x0:40/0:20r 1,917m 1:44.3 View workout
03/19/21 1:35 272m 2:55.1 View workout
03/19/21 15x0:40/0:20r 2,889m 1:43.8 View workout
03/19/21 10:04 2,328m 2:09.7 View workout
03/12/21 10x0:40/0:20r 1,907m 1:44.8 View workout
03/12/21 15x0:40/0:20r 2,845m 1:45.4 View workout
03/12/21 10:03 2,335m 2:09.1 View workout
03/10/21 1:00:00 13,708m 2:11.3 View workout
03/01/21 1000m 3:18.9 1:39.4 View workout
02/25/21 3:08 689m 2:16.9 View workout
02/25/21 250m 0:48.2 1:36.4 View workout
02/25/21 250m 0:48.2 1:36.4 View workout
02/25/21 v500m/3:01r...1 500m 2:13.2 View workout
02/25/21 v500m/3:01r...3 1,688m 1:42.3 View workout
02/25/21 7:03 1,649m 2:08.5 View workout
02/21/21 1:00:00 13,654m 2:11.8 View workout
02/16/21 5:05 1,083m 2:20.9 View workout
02/16/21 v500m/2:57r...6 3,000m 1:42.8 View workout
02/16/21 8:03 1,850m 2:10.5 View workout
02/09/21 2:34 570m 2:15.7 View workout
02/09/21 250m 0:48.7 1:37.4 View workout