Adam Ramshaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/22/21 | 1:00:00 | 13,913m | 2:09.3 | RowErg | View workout | |
| 03/21/21 | 22:55 | 5,269m | 2:10.5 | RowErg | View workout | |
| 03/20/21 | 20:33 | 4,312m | 2:23.0 | RowErg | View workout | |
| 03/19/21 | 3:04 | 583m | 2:37.8 | RowErg | View workout | |
| 03/19/21 | 10x0:40/0:20r | 1,917m | 1:44.3 | RowErg | View workout | |
| 03/19/21 | 1:35 | 272m | 2:55.1 | RowErg | View workout | |
| 03/19/21 | 15x0:40/0:20r | 2,889m | 1:43.8 | RowErg | View workout | |
| 03/19/21 | 10:04 | 2,328m | 2:09.7 | RowErg | View workout | |
| 03/12/21 | 10x0:40/0:20r | 1,907m | 1:44.8 | RowErg | View workout | |
| 03/12/21 | 15x0:40/0:20r | 2,845m | 1:45.4 | RowErg | View workout | |
| 03/12/21 | 10:03 | 2,335m | 2:09.1 | RowErg | View workout | |
| 03/10/21 | 1:00:00 | 13,708m | 2:11.3 | RowErg | View workout | |
| 03/01/21 | 1000m | 3:18.9 | 1:39.4 | RowErg | View workout | |
| 02/25/21 | 3:08 | 689m | 2:16.9 | RowErg | View workout | |
| 02/25/21 | 250m | 0:48.2 | 1:36.4 | RowErg | View workout | |
| 02/25/21 | 250m | 0:48.2 | 1:36.4 | RowErg | View workout | |
| 02/25/21 | v500m/3:01r...1 | 500m | 2:13.2 | RowErg | View workout | |
| 02/25/21 | v500m/3:01r...3 | 1,688m | 1:42.3 | RowErg | View workout | |
| 02/25/21 | 7:03 | 1,649m | 2:08.5 | RowErg | View workout | |
| 02/21/21 | 1:00:00 | 13,654m | 2:11.8 | RowErg | View workout | |
| 02/16/21 | 5:05 | 1,083m | 2:20.9 | RowErg | View workout | |
| 02/16/21 | v500m/2:57r...6 | 3,000m | 1:42.8 | RowErg | View workout | |
| 02/16/21 | 8:03 | 1,850m | 2:10.5 | RowErg | View workout | |
| 02/09/21 | 2:34 | 570m | 2:15.7 | RowErg | View workout | |
| 02/09/21 | 250m | 0:48.7 | 1:37.4 | RowErg | View workout |