Adam Ramshaw

Log

Date Distance Time Pace Comments Action
04/04/21 3,894m 17:07.8 2:11.9 View workout
04/01/21 958m 3:20.0 1:44.3 View workout
04/01/21 2,302m 10:03.1 2:10.9 View workout
03/26/21 8,000m 30:12.5 1:53.2 View workout
03/26/21 2,301m 10:04.0 2:11.2 View workout
03/22/21 13,913m 1:00:00.0 2:09.3 View workout
03/21/21 5,269m 22:55.9 2:10.5 View workout
03/20/21 4,312m 20:33.3 2:23.0 View workout
03/19/21 583m 3:04.0 2:37.8 View workout
03/19/21 1,917m 6:40.0 1:44.3 View workout
03/19/21 272m 1:35.3 2:55.1 View workout
03/19/21 2,889m 10:00.0 1:43.8 View workout
03/19/21 2,328m 10:04.0 2:09.7 View workout
03/12/21 1,907m 6:40.0 1:44.8 View workout
03/12/21 2,845m 10:00.0 1:45.4 View workout
03/12/21 2,335m 10:03.3 2:09.1 View workout
03/10/21 13,708m 1:00:00.0 2:11.3 View workout
03/01/21 1,000m 3:18.9 1:39.4 View workout
02/25/21 689m 3:08.7 2:16.9 View workout
02/25/21 250m 0:48.2 1:36.4 View workout