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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Ramshaw

Log

Date Distance Time Pace Comments Action
09/26/20 13,489m 1:00:00.0 2:13.4 View workout
09/26/20 323m 1:41.2 2:36.6 View workout
09/24/20 13,334m 1:00:00.0 2:14.9 View workout
09/20/20 2,000m 7:35.2 1:53.8 View workout
09/20/20 6,630m 30:07.2 2:16.2 View workout
09/20/20 461m 2:14.1 2:25.4 View workout
09/03/20 13,427m 1:00:00.0 2:14.0 View workout
09/01/20 8,000m 30:15.0 1:53.4 View workout
09/01/20 1,400m 7:00.0 2:30.0 View workout
08/28/20 10,274m 46:10.0 2:14.8 View workout
08/27/20 396m 1:46.9 2:14.9 View workout
08/27/20 5,719m 23:19.2 2:02.3 View workout
08/25/20 13,441m 1:00:00.0 2:13.9 View workout
08/23/20 13,583m 1:00:00.0 2:12.5 View workout
08/21/20 2,248m 10:20.0 2:17.9 View workout
08/18/20 13,604m 1:00:00.0 2:12.3 View workout
08/18/20 129m 0:46.5 3:00.2 View workout
08/14/20 11,504m 1:00:00.0 2:36.4 View workout
08/13/20 15,000m 1:06:30.7 2:13.0 View workout
08/11/20 9,518m 37:19.3 1:57.6 View workout