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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Adam Ramshaw

Log

Date Workout Score Ave Comments Action
02/21/22 45:00 9,753m 2:18.4 View workout
02/15/22 v5:00/r...7 4,891m 2:02.6 View workout
01/31/22 v7:00/r...7 5,300m 2:04.5 View workout
01/27/22 45:00 9,698m 2:19.2 View workout
01/24/22 v5:00/r...7 4,913m 2:02.1 View workout
01/08/22 30:00 6,518m 2:18.0 View workout
01/06/22 22:04 4,893m 2:15.3 View workout
01/01/22 15:00 3,239m 2:18.9 View workout
10/25/21 6x650m/2:30r 14:37.7 1:52.5 View workout
09/29/21 2:30 667m 1:52.4 View workout
09/29/21 2:30 669m 1:52.1 View workout
09/29/21 30:09 6,527m 2:18.5 View workout
09/04/21 2x2:30/2:30r 1,320m 1:53.6 View workout
09/04/21 21:20 4,744m 2:14.9 View workout
08/30/21 3:20 686m 2:26.4 View workout
08/18/21 15:43 3,418m 2:18.0 View workout
08/09/21 30:15 6,679m 2:15.8 View workout
08/04/21 31:34 7,052m 2:14.3 View workout
07/30/21 30:11 6,761m 2:13.9 View workout
07/27/21 1:00:00 13,171m 2:16.6 View workout
07/24/21 30:27 6,803m 2:14.3 View workout
07/23/21 30:09 6,745m 2:14.0 View workout
07/22/21 30:09 6,687m 2:15.2 View workout
07/19/21 30:14 6,728m 2:14.8 View workout
07/17/21 1:00:00 13,341m 2:14.9 View workout