Adam Ramshaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/13/21 | 1:00:00 | 13,359m | 2:14.7 | RowErg | View workout | |
| 07/12/21 | 1:00:00 | 13,363m | 2:14.7 | RowErg | View workout | |
| 07/10/21 | 1:00:00 | 13,401m | 2:14.3 | RowErg | View workout | |
| 07/10/21 | 0:30 | 19m | 13:30.5 | RowErg | View workout | |
| 07/04/21 | 30:22 | 6,765m | 2:14.7 | RowErg | View workout | |
| 07/01/21 | 20:39 | 4,565m | 2:15.7 | RowErg | View workout | |
| 06/28/21 | 1:00:00 | 13,833m | 2:10.1 | RowErg | View workout | |
| 06/04/21 | 6x2:30/2:30r | 3,920m | 1:54.7 | RowErg | View workout | |
| 06/04/21 | 7:04 | 1,636m | 2:09.5 | RowErg | View workout | |
| 06/02/21 | 1:00:00 | 13,453m | 2:13.7 | RowErg | View workout | |
| 05/31/21 | 4x0:40/0:20r | 721m | 1:50.9 | RowErg | View workout | |
| 05/31/21 | 10:07 | 2,345m | 2:09.4 | RowErg | View workout | |
| 05/30/21 | 35:07 | 7,924m | 2:12.9 | RowErg | View workout | |
| 05/11/21 | 32:00 | 7,064m | 2:15.9 | RowErg | View workout | |
| 05/07/21 | 5:04 | 828m | 3:03.6 | RowErg | View workout | |
| 05/07/21 | 15x0:40/0:20r | 2,878m | 1:44.2 | RowErg | View workout | |
| 05/07/21 | 10:02 | 2,341m | 2:08.7 | RowErg | View workout | |
| 05/03/21 | 1:00:00 | 13,974m | 2:08.8 | RowErg | View workout | |
| 04/30/21 | 1:00:00 | 13,672m | 2:11.6 | RowErg | View workout | |
| 04/27/21 | 1:42 | 303m | 2:49.6 | RowErg | View workout | |
| 04/27/21 | 4x0:40/0:20r | 777m | 1:42.9 | RowErg | View workout | |
| 04/27/21 | 2x0:40/0:20r | 392m | 1:42.0 | RowErg | View workout | |
| 04/27/21 | 2x500m/2:30r | 3:23.7 | 1:41.8 | RowErg | View workout | |
| 04/27/21 | 10:04 | 2,297m | 2:11.6 | RowErg | View workout | |
| 04/25/21 | 9:37 | 2,163m | 2:13.5 | RowErg | View workout |