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Adam Ramshaw

Log

Date Workout Score Ave Comments Action
05/07/21 15x0:40/0:20r 2,878m 1:44.2 View workout
05/07/21 10:02 2,341m 2:08.7 View workout
05/03/21 1:00:00 13,974m 2:08.8 View workout
04/30/21 1:00:00 13,672m 2:11.6 View workout
04/27/21 1:42 303m 2:49.6 View workout
04/27/21 4x0:40/0:20r 777m 1:42.9 View workout
04/27/21 2x0:40/0:20r 392m 1:42.0 View workout
04/27/21 2x500m/2:30r 3:23.7 1:41.8 View workout
04/27/21 10:04 2,297m 2:11.6 View workout
04/25/21 9:37 2,163m 2:13.5 View workout
04/25/21 2504m 10:58.6 2:11.5 View workout
04/23/21 32:00 7,089m 2:15.4 View workout
04/23/21 10:00 2,300m 2:10.5 View workout
04/19/21 1:00:00 13,570m 2:12.6 View workout
04/15/21 10:05 2,302m 2:11.4 View workout
04/13/21 9:08 2,097m 2:10.6 View workout
04/13/21 3:04 320m 4:48.2 View workout
04/13/21 3:42 762m 2:25.8 View workout
04/11/21 23:31 5,472m 2:08.9 View workout
04/09/21 1:00:00 13,891m 2:09.5 View workout
04/04/21 17:07 3,894m 2:11.9 View workout
04/01/21 5x0:40/0:20r 958m 1:44.3 View workout
04/01/21 10:03 2,302m 2:10.9 View workout
03/26/21 4x2000m/5:00r 30:12.5 1:53.2 View workout
03/26/21 10:04 2,301m 2:11.2 View workout