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Concept2 Blog

May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Adam Ramshaw

Log

Date Workout Score Ave Comments Action
01/29/21 0:34 123m 2:19.4 View workout
01/28/21 100m 0:22.6 1:53.0 View workout
01/28/21 v10:00/r...2 3,090m 2:15.4 View workout
01/01/21 1:36 284m 2:49.8 View workout
01/01/21 v10:00/r...7 6,290m 2:00.1 View workout
12/30/20 22:12 4,960m 2:14.2 View workout
12/29/20 v10:00/r...5 5,124m 2:04.6 View workout
12/08/20 1:00:00 13,500m 2:13.3 View workout
11/26/20 1:00:00 13,508m 2:13.2 View workout
11/19/20 1:00:00 13,370m 2:14.6 View workout
11/12/20 2:35 526m 2:28.0 View workout
11/12/20 v10:00/r...5 4,903m 2:05.5 View workout
11/06/20 v10:00/r...8 6,980m 2:00.3 View workout
11/04/20 1:00:00 13,441m 2:13.9 View workout
10/31/20 v10:00/r...7 6,828m 2:03.4 View workout
10/29/20 1:00:00 13,506m 2:13.2 View workout
10/22/20 27:04 6,103m 2:13.0 View workout
10/21/20 v10:00/r...7 7,535m 2:01.8 View workout
10/15/20 1:00:00 13,467m 2:13.6 View workout
10/02/20 1:00:00 13,498m 2:13.3 View workout
09/26/20 1:00:00 13,489m 2:13.4 View workout
09/26/20 1:41 323m 2:36.6 View workout
09/24/20 1:00:00 13,334m 2:14.9 View workout
09/20/20 2000m 7:35.2 1:53.8 View workout
09/20/20 30:07 6,630m 2:16.2 View workout