Adam Ramshaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/11/23 | 3:05 | 581m | 2:39.6 | RowErg | View workout | |
| 02/11/23 | 5x700m/2:30r | 12:28.5 | 1:46.9 | RowErg | View workout | |
| 02/11/23 | 7:38 | 1,726m | 2:12.8 | RowErg | View workout | |
| 02/09/23 | 15000m | 1:06:58.0 | 2:13.9 | RowErg | View workout | |
| 02/07/23 | 10x0:30/0:30r | 1,510m | 1:39.3 | RowErg | View workout | |
| 02/07/23 | 7:09 | 1,436m | 2:29.4 | RowErg | View workout | |
| 02/07/23 | 10x0:30/0:30r | 1,520m | 1:38.6 | RowErg | View workout | |
| 02/07/23 | 516m | 1:49.6 | 1:46.2 | RowErg | View workout | |
| 02/07/23 | 8:05 | 1,824m | 2:13.0 | RowErg | View workout | |
| 02/04/23 | 5015m | 22:35.1 | 2:15.1 | RowErg | View workout | |
| 02/02/23 | 3:04 | 572m | 2:41.1 | RowErg | View workout | |
| 02/02/23 | 5x700m/2:30r | 12:31.1 | 1:47.3 | RowErg | View workout | |
| 02/02/23 | 7:04 | 1,634m | 2:09.9 | RowErg | View workout | |
| 02/01/23 | 15000m | 1:07:34.6 | 2:15.1 | RowErg | View workout | |
| 01/31/23 | 1000m | 4:31.2 | 2:15.6 | RowErg | View workout | |
| 01/31/23 | 2x700m/2:30r | 4:57.6 | 1:46.2 | RowErg | View workout | |
| 01/31/23 | 265m | 1:03.2 | 1:59.2 | RowErg | View workout | |
| 01/31/23 | 524m | 2:21.4 | 2:14.9 | RowErg | View workout | |
| 01/31/23 | 8:04 | 1,839m | 2:11.8 | RowErg | View workout | |
| 01/29/23 | 15000m | 1:07:17.9 | 2:14.5 | RowErg | View workout | |
| 01/24/23 | 3:06 | 626m | 2:28.7 | RowErg | View workout | |
| 01/24/23 | 10x0:30/0:30r | 1,501m | 1:39.9 | RowErg | View workout | |
| 01/24/23 | 1000m | 3:27.8 | 1:43.9 | RowErg | View workout | |
| 01/24/23 | 8:03 | 1,812m | 2:13.4 | RowErg | View workout | |
| 01/19/23 | 3:05 | 594m | 2:35.8 | RowErg | View workout |