Adam Ramshaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/12/23 | 8515m | 36:16.9 | 2:07.8 | RowErg | View workout | |
| 06/12/23 | 52m | 0:23.1 | 3:42.1 | RowErg | View workout | |
| 05/30/23 | 2:35 | 560m | 2:18.3 | RowErg | View workout | |
| 05/30/23 | v200m/2:25r...3 | 600m | 1:36.2 | RowErg | View workout | |
| 05/30/23 | v500m/3:04r...4 | 1,638m | 1:43.6 | RowErg | View workout | |
| 05/30/23 | 7:04 | 1,663m | 2:07.7 | RowErg | View workout | |
| 05/17/23 | 3:03 | 594m | 2:34.0 | RowErg | View workout | |
| 05/17/23 | v0:30/0:30r...5 | 769m | 1:37.5 | RowErg | View workout | |
| 05/17/23 | 10x0:30/0:30r | 1,516m | 1:38.9 | RowErg | View workout | |
| 05/17/23 | 7:05 | 1,655m | 2:08.4 | RowErg | View workout | |
| 05/15/23 | 15000m | 1:05:34.4 | 2:11.1 | RowErg | View workout | |
| 05/10/23 | v500m/3:04r...6 | 3,000m | 1:42.8 | RowErg | View workout | |
| 05/10/23 | 7:06 | 1,677m | 2:07.1 | RowErg | View workout | |
| 05/08/23 | 10065m | 43:38.8 | 2:10.0 | RowErg | View workout | |
| 05/08/23 | 149m | 1:58.6 | 6:37.9 | RowErg | View workout | |
| 05/06/23 | 1:04 | 188m | 2:50.2 | RowErg | View workout | |
| 05/06/23 | v2000m/3:00r...3 | 6,000m | 1:53.1 | RowErg | View workout | |
| 05/06/23 | 6:38 | 1,533m | 2:10.0 | RowErg | View workout | |
| 05/01/23 | 15000m | 1:05:07.5 | 2:10.2 | RowErg | View workout | |
| 04/22/23 | v2000m/3:00r...3 | 6,000m | 1:53.7 | RowErg | View workout | |
| 04/22/23 | 7:04 | 1,629m | 2:10.2 | RowErg | View workout | |
| 04/19/23 | v1000m/2:30r...4 | 3,197m | 1:49.9 | RowErg | View workout | |
| 04/19/23 | 7:12 | 1,708m | 2:06.4 | RowErg | View workout | |
| 04/17/23 | 5295m | 22:50.0 | 2:09.3 | RowErg | View workout | |
| 04/12/23 | 3148m | 14:04.5 | 2:14.1 | RowErg | View workout |