Adam Ramshaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/22/23 | v2000m/3:00r...3 | 6,000m | 1:53.7 | RowErg | View workout | |
| 04/22/23 | 7:04 | 1,629m | 2:10.2 | RowErg | View workout | |
| 04/19/23 | v1000m/2:30r...4 | 3,197m | 1:49.9 | RowErg | View workout | |
| 04/19/23 | 7:12 | 1,708m | 2:06.4 | RowErg | View workout | |
| 04/17/23 | 5295m | 22:50.0 | 2:09.3 | RowErg | View workout | |
| 04/12/23 | 3148m | 14:04.5 | 2:14.1 | RowErg | View workout | |
| 04/11/23 | 2:05 | 381m | 2:44.3 | RowErg | View workout | |
| 04/11/23 | 30:00 | 7,780m | 1:55.6 | RowErg | View workout | |
| 04/11/23 | 6:04 | 1,430m | 2:07.5 | RowErg | View workout | |
| 04/09/23 | 15000m | 1:05:34.5 | 2:11.1 | RowErg | View workout | |
| 03/29/23 | 5014m | 21:45.5 | 2:10.1 | RowErg | View workout | |
| 03/28/23 | v2000m/3:00r...3 | 6,000m | 1:53.6 | RowErg | View workout | |
| 03/28/23 | 7:05 | 1,662m | 2:07.9 | RowErg | View workout | |
| 03/27/23 | 15000m | 1:04:29.1 | 2:08.9 | RowErg | View workout | |
| 03/23/23 | 5015m | 21:40.0 | 2:09.6 | RowErg | View workout | |
| 03/22/23 | 1:35 | 297m | 2:40.2 | RowErg | View workout | |
| 03/22/23 | v1000m/2:30r...6 | 6,000m | 1:50.3 | RowErg | View workout | |
| 03/22/23 | 7:04 | 1,642m | 2:09.2 | RowErg | View workout | |
| 03/20/23 | 3694m | 16:22.4 | 2:12.9 | RowErg | View workout | |
| 03/16/23 | 15000m | 1:05:07.4 | 2:10.2 | RowErg | View workout | |
| 03/15/23 | 2074m | 8:09.6 | 1:58.0 | RowErg | View workout | |
| 03/15/23 | 7:04 | 1,658m | 2:08.0 | RowErg | View workout | |
| 03/13/23 | 2:06 | 371m | 2:50.0 | RowErg | View workout | |
| 03/13/23 | v1000m/2:30r...6 | 6,000m | 1:51.0 | RowErg | View workout | |
| 03/13/23 | 7:05 | 1,631m | 2:10.2 | RowErg | View workout |