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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Ramshaw

Log

Date Distance Time Pace Comments Action
03/07/23 367m 2:04.7 2:49.8 View workout
03/07/23 6,000m 22:19.0 1:51.5 View workout
03/07/23 1,656m 7:06.9 2:08.8 View workout
03/06/23 15,000m 1:05:34.2 2:11.1 View workout
03/02/23 1,000m 3:20.9 1:40.4 View workout
03/02/23 1,840m 8:05.0 2:11.7 View workout
03/01/23 4,200m 15:11.3 1:48.4 View workout
03/01/23 1,656m 7:05.3 2:08.4 View workout
02/28/23 700m 2:32.1 1:48.6 View workout
02/22/23 5,019m 22:08.8 2:12.3 View workout
02/21/23 5,600m 20:21.0 1:49.0 View workout
02/21/23 1,641m 7:05.6 2:09.6 View workout
02/20/23 15,000m 1:07:04.2 2:14.1 View workout
02/14/23 5,600m 20:26.0 1:49.4 View workout
02/14/23 1,631m 7:05.9 2:10.5 View workout
02/11/23 581m 3:05.5 2:39.6 View workout
02/11/23 3,500m 12:28.5 1:46.9 View workout
02/11/23 1,726m 7:38.5 2:12.8 View workout
02/09/23 15,000m 1:06:58.0 2:13.9 View workout
02/07/23 1,510m 5:00.0 1:39.3 View workout