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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Ramshaw

Log

Date Distance Time Pace Comments Action
09/22/23 271m 0:59.5 1:49.7 View workout
09/22/23 7,512m 33:25.9 2:13.5 View workout
09/14/23 21,098m 1:33:16.0 2:12.6

Half Marathon

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09/12/23 4,680m 20:42.2 2:12.7

Half Marathon

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09/05/23 14,678m 1:05:11.5 2:13.2

Half Marathon

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08/29/23 4,601m 20:06.9 2:11.1

15000 m

 View workout
08/23/23 4,787m 22:06.3 2:18.5 View workout
08/21/23 3,409m 15:12.6 2:13.8 View workout
08/15/23 15,000m 1:05:12.1 2:10.4 View workout
07/17/23 317m 1:43.7 2:43.5 View workout
07/17/23 5,000m 22:15.3 2:13.5 View workout
07/17/23 1,668m 6:16.6 1:52.8 View workout
07/17/23 1,408m 6:04.0 2:09.2 View workout
07/05/23 6,241m 28:01.2 2:14.6 View workout
06/22/23 7,549m 33:12.4 2:11.9 View workout
06/12/23 8,515m 36:16.9 2:07.8 View workout
06/12/23 52m 0:23.1 3:42.1 View workout
05/30/23 560m 2:35.0 2:18.3 View workout
05/30/23 600m 1:55.5 1:36.2 View workout
05/30/23 1,638m 5:39.7 1:43.6 View workout