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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Adam Ramshaw

Log

Date Distance Time Pace Comments Action
02/20/24 10,000m 44:27.7 2:13.3 View workout
02/13/24 900m 2:51.2 1:35.1 View workout
02/13/24 10,024m 45:00.0 2:14.6 View workout
02/06/24 3,086m 13:35.5 2:12.1 View workout
02/01/24 1,062m 5:04.5 2:23.3 View workout
02/01/24 3,310m 12:00.0 1:48.7 View workout
02/01/24 2,305m 10:05.5 2:11.3 View workout
01/30/24 15,000m 1:06:48.4 2:13.6 View workout
01/12/24 696m 3:02.4 2:11.0 View workout
01/12/24 296m 1:00.0 1:41.3 View workout
01/12/24 1,400m 5:05.9 1:49.2 View workout
01/12/24 1,846m 8:05.8 2:11.5 View workout
12/25/23 15,000m 1:04:42.2 2:09.4 View workout
12/24/23 5,031m 25:58.8 2:34.9 View workout
12/15/23 5,542m 25:08.7 2:16.1 View workout
12/06/23 5,018m 22:22.1 2:13.7 View workout
12/02/23 15,000m 1:07:07.3 2:14.2 View workout
11/13/23 5,014m 21:43.4 2:09.9 View workout
10/25/23 14,584m 1:05:17.7 2:14.3 View workout
10/03/23 3,371m 15:12.3 2:15.3 View workout