Adam Ramshaw
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/03/25 | 2:05 | 384m | 2:42.7 | RowErg | View workout | |
| 02/03/25 | 5x1500m/2:30r | 29:07.2 | 1:56.4 | RowErg | View workout | |
| 02/03/25 | 8:09 | 1,845m | 2:12.6 | RowErg | View workout | |
| 01/26/25 | 119m | 0:34.6 | 2:25.3 | RowErg | View workout | |
| 01/26/25 | 5015m | 22:44.8 | 2:16.0 | RowErg | View workout | |
| 01/21/25 | 1000m | 4:19.1 | 2:09.5 | RowErg | View workout | |
| 01/21/25 | 2:07 | 440m | 2:24.4 | RowErg | View workout | |
| 01/21/25 | 1000m | 3:52.0 | 1:56.0 | RowErg | View workout | |
| 01/21/25 | 1000m | 3:49.3 | 1:54.6 | RowErg | View workout | |
| 01/21/25 | 1000m | 3:49.7 | 1:54.8 | RowErg | View workout | |
| 01/21/25 | 1000m | 3:58.3 | 1:59.1 | RowErg | View workout | |
| 01/21/25 | 1000m | 3:34.7 | 1:47.3 | RowErg | View workout | |
| 01/16/25 | 1:06 | 217m | 2:34.1 | RowErg | View workout | |
| 01/16/25 | 245m | 1:10.5 | 2:23.8 | RowErg | View workout | |
| 01/16/25 | 308m | 1:15.8 | 2:03.0 | RowErg | View workout | |
| 01/16/25 | 216m | 0:50.3 | 1:56.4 | RowErg | View workout | |
| 01/16/25 | 7516m | 33:59.5 | 2:15.6 | RowErg | View workout | |
| 12/18/24 | 20:00 | 4,704m | 2:07.5 | RowErg | View workout | |
| 12/18/24 | 20:00 | 4,930m | 2:01.7 | RowErg | View workout | |
| 12/18/24 | 6:22 | 1,379m | 2:18.8 | RowErg | View workout | |
| 11/20/24 | 0:19 | 61m | 2:35.7 | RowErg | View workout | |
| 11/20/24 | 5284m | 23:11.2 | 2:11.6 | RowErg | View workout | |
| 10/28/24 | 3514m | 15:39.9 | 2:13.7 | RowErg | View workout | |
| 10/18/24 | 20:00 | 4,777m | 2:05.6 | RowErg | View workout | |
| 10/18/24 | 20:00 | 4,842m | 2:03.9 | RowErg | View workout |